JANIS715   2,473
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Patiance and diligance,like Faith,moves mountains!!!

Hello My name Janis,I have struggled all my life with my weight.Back in November I started walking 2 miles a day,And when the snow came I joined the gym,Walking the treadmill,And have added other things to my routine.Am learning to make better food choses,But have only lost 9 pounds, I need to work harder at my diet.I know I can do it one step at a time...I:m so glad I found Sparkpeople there is so much here to learn and encourage me....I know Im on the right road...

Hello My name Janis,I have struggled all my life with my weight.Back in November I started walking 2 miles a day,And when the snow came I joined the gym,Walking the treadmill,And have added other things to my routine.Am learning to make better food choses,But have only lost 9 pounds, I need to work harder at my diet.I know I can do it one step at a time...I:m so glad I found Sparkpeople there is so much here to learn and encourage me....I know Im on the right road...





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Member Since: 6/15/2009

SparkPoints: 2,473

Fitness Minutes: 3,846

 
 


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Member Comments:
SI1V3RBACK
2/15/2010 9:03:11 AM


Thank you for the friend add and welcome to SP!! I hope you find all the tools and support you need to accomplish your goals here. Enjoy hunting around the site and discovering the sources of information and inspiration!



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BIGDAD1211
2/14/2010 10:49:31 PM

Hello and welcome to Sparks!
Thank you so much for the friend add! Feel free to stop by any time!
God Bless
Greg
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SPARKLINJEWELLS
6/15/2009 8:34:26 PM

Welcome to the EE team!!

I’ve belonged to a lot of teams here on spark-- i really do believe that the Emotional Eaters team is one of the very best, it’s a great group of people- very supportive and encouraging-- and it is very refreshing to talk with people who "get" what you're going through!!

Check out the main page of the EE team- there are “stickied” topics you may be interested in to get involved- a buddy thread, a place to introduce yourself, weigh-in challenge, a birthday post.

Spark has a lot of great tools, and you will learn which ones work best for you. The best tools are the people tho, always willing to lend a hand, an ear, or a shoulder. I’ve been here for over a year now, and I still am overwhelmed, every day, by the kindness and goodness of others on this team!! That has made a world of difference for me. I hope you have the same success!

~~best of luck to you on all of your goals!!!
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