JANINEGD   9,536
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8,500-9,999 SparkPoints
 
 













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I need help. I cannot do this alone.

I have a breathing problem and If I lost 50 pounds I would huff and puff much less.
I have arthirtis and all my surgeon says is exercise and lose wieght.
I have a breathing problem and If I lost 50 pounds I would huff and puff much less.
I have arthirtis and all my surgeon says is exercise and lose wieght.




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 current weight: 195.0 
 
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Member Since: 9/22/2008

SparkPoints: 9,536

Fitness Minutes: 4,185

My Goals:
My goals are too feel better mentally and physically about myself.
I have fought the battle of the bulge all my life but right now I am at my heaviest.

Personal Information:
I am from New Bedford, MA but have lived on Cape Cod for 35 years. My husband Skip and I have been married for nearly 47 years and have three children and 6 grandchildren that are the love of my life. My name is Janine and my email address is janined123@yahoo.com. I am looking forward to loosing weight with the help of my new found Spark Friends.

Other Information:
I enjoy photography, reading and vacationing.
We will be going to FL in a couple of weeks but know I can have a great vacation with your help.

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Member Comments:
JANINEGD
9/18/2010 6:42:56 PM

Great wisdom and so true. Thanks for your support, we will do this together my friend



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DEDIKATE
9/18/2010 5:19:49 PM

The conventional wisdom is that good friendships enhance an individual's sense of happiness and overall well-being. But a number of solid studies support the notion that strong social supports improve a woman’s prospects for good health and longevity. Conversely, it has been shown that loneliness and lack of social supports are linked to an increased risk of heart disease, viral infections, and cancer as well as higher mortality rates. Two female researchers have even termed friendship networks a “behavioral vaccine” that protects health and mental health.......
So that being said, I am very grateful for our friendship! emoticon
Sending you the greatest of all skinny vibes....
Kate
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JANINEGD
8/6/2010 6:23:33 PM

Good to hear from you and I will start getting back to sparking.
Thank you for reminding me



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DEDIKATE
8/5/2010 3:37:47 PM

Hey, how're you doing????
Let's get Sparking again. emoticon

Kate



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DEDIKATE
6/20/2010 12:52:16 AM

How're you doing?

Kate
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