JANIK2798   1,388
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Deb's Journey

My name is Deb and I am a 43 year old that is married with three grown children. I have been happily married for 24 years and have two daughters and a son 20, 21 and 23 years old and have two adorable grandchildren from my oldest daughter. My daughter that is 21 and my son that is 20 both still live at home and my oldest is married but I see her almost every day because she works for me in my daycare. Life is good when I can see all of my children almost every day and my grandchildren :)
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My name is Deb and I am a 43 year old that is married with three grown children. I have been happily married for 24 years and have two daughters and a son 20, 21 and 23 years old and have two adorable grandchildren from my oldest daughter. My daughter that is 21 and my son that is 20 both still live at home and my oldest is married but I see her almost every day because she works for me in my daycare. Life is good when I can see all of my children almost every day and my grandchildren :)
I run my own home daycare and love children.
My diet history is sad. I married at age 18 and was 115 pounds on my wedding day. Since then I have ate my way up to 236 pounds. I hate diets with a lot of counting and planning. The only diet I have done well with is Kimkins last summer where I lost 25 pounds in 2 months time and went off my diabetic meds but along with that, I also lost tons of hair, felt dizzy 98% of the time and was extremely weak. I also got heart palpatations daily and just plan felt crapy all the time. The good news is that I figured out by that diet that low carb is what my body responds to as far as weight loss and diabetic control goes. The bad news is that by cutting my fat way back on that plan, I got the sick feeling and hair loss. My doctor recommends highly a 60 carb limit per day until I get to my goal weight and then experiment with how many carbs I can handle up to a maximum of 180.




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Member Since: 6/25/2005

SparkPoints: 1,388

Fitness Minutes: 0

 
 



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Member Comments:
WHIMSYSWEET
9/2/2008 3:54:47 PM

Welcome to the Crack the Fat-Loss Code Sparkteam! I love your pictures on your spark page :)



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KIERAE
6/3/2008 9:07:13 AM

Welcome to the South Beach Diet team. Don't hesitate to holler if you have any questions or need any help. Look forward to having you on the team!





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