JANIER12

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SUSANMYERS1

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  • v SUSANMYERS1
    Hi Janie. Thought I would stop by to give you a pep talk. This time of year can be difficult. Stick with a plan. I know you can do this. emoticon
    You can achieve your goals. Persistence is the answer. Plus the recipes on SP is awesome. emoticon
    Have a wonderful Happy New Year 2012! Keep up the great work!
    1801 days ago
  • v RG_DFW
    emoticon We're glad you're here.
    Use the site daily and be consistent with your food tracking and exercise. Read the articles for information. Read member blogs for motivation and encouragement.

    This is a fabulous site and if you rely on it daily and remain consistent, you will achieve your goals.

    Good luck!
    1850 days ago
  • v LKEITHO
    Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!
    1851 days ago
  • v SUSANMYERS1
    Hi Janie. I want to WELCOME you to Sparkpeople. I am so excited for you. I wish you the best! This is the first step to a better healther tomorrow. You will me wonderful people that help keep you motivated. I love it. I talk about when someone asks! emoticon .
    emoticon emoticon emoticon
    1851 days ago
  • v L*I*T*A*
    SP Class of November 6-12, 2011
    so glad you are here and looking forward to getting to know you better and helping you with your lifestyle changes...............join in on the threads on the team and let's get started....................blessings and hugs................lita

    1852 days ago
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