JANICEROSIER  
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a long way to go

i have been here before but my heart was not in it since then i have gained more weight and have knee troule iys no fun being on a walker i am to young for this i am only 54 soon to be i know spark people is very supportive sp plese help me reach my goal kan
i have been here before but my heart was not in it since then i have gained more weight and have knee troule iys no fun being on a walker i am to young for this i am only 54 soon to be i know spark people is very supportive sp plese help me reach my goal kan




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 current weight: 297.0 
 
297
272.75
248.5
224.25
200


 
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Profile

Member Since: 6/3/2009

SparkPoints: 0

Fitness Minutes: 215

My Goals:
to lose at lest 25 pounds by thansgiving also to reward myself when i reach smakk goals .

My Program:
to exercise when they let me start again right now i have a blood clotin my arm and a messed up knee so i have to watch what i eat then it will consit with leslie samsone videos to start with and moce up fron there will have to update more when the doctors give me clearence

Personal Information:
i live in a small town vonore tn i love it here i am originallt from palatka florida i have 4 mine daschunds and 1 black and tan as tiu can tell i am a animal lover i also have 3 goldfish if any one wants to just chat my email is cwrench395@yahoo.com

Other Information:
i love nicholas sparks bools also love to swim fish hunt and just reakky enjoy life also i love to travel anywhere time or place i also love to exercise i will be glad when they let me start again

 
 



Fruit Basket
From:
SQUIRTZIE

Snowman
From:
IMESASSY

Two Thumbs Up
From:
DAWNWATERWOMAN

Fruit Salad
From:
JOLETTE

Cupcake
From:
SQUIRTZIE

Relaxation Music
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SQUIRTZIE




Member Comments:
OUTDOORSWOMAN
7/26/2010 5:00:35 PM

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Happy Monday!! Another month is drawing to a close... I hope you are seeing progress on your journey...

Don't forget that the scale doesn't always tell the whole story. Have you measured yourself lately???

You may just be amazed at what you discover!

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OUTDOORSWOMAN
7/19/2010 5:29:01 AM

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I’m kicking this week off the right way….. with NO EXCUSES!

MAKE TIME to exercise, drink plenty of water, and make great food choices.

WE ARE DROPPING the WEIGHT and FEELING GREAT! Period.
MAKE TODAY COUNT!!!!

((((Sending SKINNY Vibes!)))), strength, and positivity your way...

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OUTDOORSWOMAN
7/13/2010 3:27:37 AM

emoticon WHEW !!

......oooO................ I walked all the way over here just
.....(....)................. to give you this (((((HUG)))))
......)../....Oooo...... and a bit of encouragement.
.....(_/.....(....).......
................\..)........ Keep on keepin' on!
.................\_)....... One small change at a time!!

......oooO................
.....(....).................
......)../....Oooo......
.....(_/.....(....)
................\..)........
.................\_).......
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OUTDOORSWOMAN
7/7/2010 9:46:48 AM

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#####__\\!!!!!// _##### #
#####__( ô ô )__#####
## #_oo0-(_)0oo_####
################# #
##################

Just peekin' in on you!

Keep on keepin’ on!! One small change at a time!!!

(((( Sending SKINNY Vibes! ))))



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OUTDOORSWOMAN
7/4/2010 9:25:18 AM

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Ignite your SPARK and your sparklers this 4th of July!

One small change at a time!

(((( Sending SKINNY Vibes! )))) and the power to make healthier choices.

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