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Living Life Out Loud
I am a 57 year old lady. I have battled my weight all me life, lost weight with the W-Watchers plan. But thought I could do it on my own, but with no accountability that went by the way side, having ADHD doesn’t help with the impulsive feeding I do at times.
By joining the teams here I am keeping myself accountable to others. And it is free. I love this site there are so many things from meal planning, healthy articles, exercises for every level.
I am a 57 year old lady. I have battled my weight all me life, lost weight with the W-Watchers plan. But thought I could do it on my own, but with no accountability that went by the way side, having ADHD doesn’t help with the impulsive feeding I do at times.
By joining the teams here I am keeping myself accountable to others. And it is free. I love this site there are so many things from meal planning, healthy articles, exercises for every level.
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My Ticker:
| current weight: 168.0 |
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Profile
Member Since: 6/10/2011
SparkPoints: 1,494
Fitness Minutes: 120
My Goals:
1. On 1/1/12, I will be wearing a size 12 pants.
2. I go to the gym 3x a week.
3. On my 57 birthday 10/25, I will weigh 170.
My Program:
1. Tracking everything I put in my mouth.
2. Walk 1 mile every day.
3. Drink 8 8oz of water a day.
Personal Information:
I was raised in California; however, I have been living in North Carolina for the passt 15 years, Love it!
Other Information:
There are only 2 choices:
1. MAKE PROGRESS!!!
OR
2. MAKE EXCUSES!!!
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