JANHRY   13,519
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Jan's New Start

Hi, I am starting over again and hoping that the Spark community can help me learn a new way of becoming healthy.
I have a busy job and large family - 4 sons and 7 grandchildren. Lots of great times that I want to be able to enjoy for a long time.
Hi, I am starting over again and hoping that the Spark community can help me learn a new way of becoming healthy.
I have a busy job and large family - 4 sons and 7 grandchildren. Lots of great times that I want to be able to enjoy for a long time.




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Member Since: 10/16/2009

SparkPoints: 13,519

Fitness Minutes: 34,969

 
 



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Member Comments:
SCOTMAMA
6/24/2014 8:54:23 PM

Thank you for stopping by and reading my blog about "Sometimes It's the Little Things" -- never dreamed it would turn into a Featured Blog!

Hugs, Eve



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48MYYEAR2014
6/21/2014 11:37:08 AM

hi, I was just browsing and I noticed you are starting over, I have just restarted my goals for the third time time I have decided this is it for me if I do not succeed this time I will just give up, maybe we can start our journey together. at the moment I am 87 kilos, my goal is 60



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RASPBERRY56
6/2/2014 7:18:00 AM

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MYAKAYAH
6/2/2014 5:45:43 AM

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Hi, glad you are putting the pieces to your life together! Its a lifestyle change and once you put the pieces together you see results!

Let us know if you need any suggestions or help! Good vibes for your journey~



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GLAMNGLOWDIVA
6/2/2014 1:37:49 AM

emoticon emoticon emoticon WELCOME TO SPARK!!! emoticon emoticon emoticon
Congrats on taking the first step into changing your life to a more healthier one by joining the site. Spark is filled with amazing people that will motivate, support and encourage you on your journey. There is so much to learn and discover here, take this one day at a time. A couple of things I would like to suggestion to make you Spark experience a great one.

1. Make goals for yourself. Each month I make a list of what I want to accomplish that month and break them down to smaller goals to work with week by week. This way the BIG picture doesn't seem so big.

2. Join Spark teams. There are tons of teams here and you will be able to find ones that fit to what you like or want in a team.

The key to success here is to be active and you've already started by joining. You will find that everyone is willing to help you out if you need it. Spark friends are here for support, motivation and encouragement. Good luck on your journey to a healthier lifestyle! Again, welcome to the SP family!
*~ Paula *~
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