JANETWEIGHSLESS   5,627
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5,500-6,999 SparkPoints
 
 













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You can do it !

I turned 50 this year and need to make a change. My oldest son is getting married in June 08 and I want to look good in all those pictures! I have 2 sons and work as a physical therapist. So I know all the exercise, just haven't been good at doing them. This site is a great motivator.
I turned 50 this year and need to make a change. My oldest son is getting married in June 08 and I want to look good in all those pictures! I have 2 sons and work as a physical therapist. So I know all the exercise, just haven't been good at doing them. This site is a great motivator.




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My Ticker:

 current weight: 166.0 
 
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Profile

Member Since: 9/17/2007

SparkPoints: 5,627

Fitness Minutes: 1,441

My Goals:
Goal to loose 20# by Jan.

Drink more water,

Track my food intake/calories.

Exercise at leat 5 x week (strength and/or cardio) no matter how busy.

My Program:
I am tracking my food/calories and my water intake and my exercise.

I am trying to keep to the calories suggested (its hard still) and not give up when I don't. I joined the America on the Move challenge and wear my pedometer daily.

Personal Information:
My name is Janet . I live outside of Detroit, MI. I have 2 sons, 22 and 25.

My oldest is getting married in June 2008 and is the "spark" to get me to loose weight.

Other Information:
I like to scrapbook .

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Flowers
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HMESCHLMOM

Happy Face
From:
SVDBYGRACE06

Snowman
From:
JANETWEIGHSLESS




Member Comments:
KARRILEE
7/10/2008 1:14:57 AM

Wow - you look GORGEOUS!!! Yay for you!!!
~K~



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ANEWDEBBIE
7/10/2008 12:26:22 AM

Yeah for you Janet! You look beautiful dancing with your son. That must have felt so strange in some ways to see your baby get married. I know as a mom you've poured your heart and soul into him. May he and his wife be very blessed! I have two young boys so it makes me a little teary thinking about them growing up one day. emoticon



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SVDBYGRACE06
2/12/2008 1:19:21 AM

Just stopped by to check out your page, and WOW you have made some awesome progress!!! Way to go! Come visit us on CL2SG, we'd love to hear from you.



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MISSUSS1
1/28/2008 10:36:47 PM

Look how far you've come! Aren't you glad you have Spark People to help you reach your goal. Congratulations on your son's upcoming wedding. This is an exciting time.



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4HISGLORY1
1/12/2008 7:00:48 AM

Hi Janet, just stopped by to check in on ya, haven't heard from you in awhile. Join the chat and catch up. Be Blessed, Sheryl



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