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My training partner!

Heidi, my training partner on another beautiful walk!


I have 6 pics in my gallery
Awards
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Jane Tris!
It's not about what you can't do.....It's all about what you can do. Never ever give up. Hi everyone. Welcome to my page!
It's not about what you can't do.....It's all about what you can do. Never ever give up. Hi everyone. Welcome to my page!
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My Ticker:
| 24 Days until: Rock and Sole 1/4 Marathon |
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Profile
Member Since: 3/29/2011
SparkPoints: 56,500
Fitness Minutes: 48,155
My Goals:
Concentrate on my continued triathlon training. I want to add more yoga to my routine. Make sure I get weight/resistance training in 3 times/week.
My Program:
I'm going to monitor carbohydrates and up the protein! I follow the WW points plus program. I am going to aim at 400 plus minutes of exercise per week.
Personal Information:
I live in Wisconsin near the Milwaukee area. I have a great crappy t-shirt collection from many 5k and triathlon races. I am really SLOW!! I track my food using WW points plus system. I lost 50 lbs on WW. I love the gym and spin class.
Other Information:
I love .... God my family my dog being active reading knitting boating salmon fishing
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