JANETRIS   78,869
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60,000-79,999 SparkPoints
 
 
My training partner!





Me and my 25 lb Salmon! An incredible 30 minute workout getting him in the boat!








I have 6 pics in my gallery





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Jane Tris!

It's not about what you can't do.....It's all about what you can do. Never ever give up. Hi everyone. Welcome to my page!

It's not about what you can't do.....It's all about what you can do. Never ever give up. Hi everyone. Welcome to my page!



Current Status:
JANETRIS is digging deep to prepare for my 1st tri of the season...
set 4 days ago


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3 Days until:  Triathlon
 
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Member Since: 3/29/2011

SparkPoints: 78,869

Fitness Minutes: 69,755

My Goals:
Concentrate on my continued triathlon training.

I want to add more yoga and Pilates to my routine.

Make sure I get weight/resistance training in 3 times/week.

My Program:
I'm going to monitor carbohydrates and up the protein! I follow the WW points plus program.

I am going to aim at 400 plus minutes of exercise per week.

Personal Information:
I live in Wisconsin near the Milwaukee area.

I have a great crappy t-shirt collection from many 5k and triathlon races.

I am really SLOW!!

I track my food using WW points plus system. I lost 50 lbs on WW.

I love the gym and spin class.

Other Information:
I love ....
God
my family
my dog
being active
reading
knitting
boating
salmon fishing
crossword puzzles
cooking/baking



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Yoga Mat
From:
RYDERB

Party
From:
NANHBH

Finish Line
From:
AEROBISAURUS

Pedicure
From:
LUCKYDOGFARM

Gold Trophy
From:
CHERSREADY2LOSE

Orchid
From:
MSANITAL




Member Comments:
AEROBISAURUS
7/9/2014 1:59:20 PM

Thank you for the goodie and note! Hope you have a fantastic week too!

Xo
Nikki



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~KINDREDSPIRIT~
7/8/2014 7:46:41 PM

I love your training partner...that picture always makes me know its you here! lol

Hope all is well.

take care
barbara



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LUCKYDOGFARM
7/8/2014 12:59:25 AM

Thanks for the spa visit! I really needed that! emoticon



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MSANITAL
7/7/2014 5:01:33 PM

Thank you so much for the goodie I hope you get a good Jump as well, my day started with a rainy bike ride.. and I did not even melt.. LOL have a great week



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~KINDREDSPIRIT~
7/4/2014 6:10:56 AM

It's been a while...hope you are well.
May the fourth be with you!!!
hugs,
barbara

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Comment edited on: 7/4/2014 8:24:52 AM

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