JANETRIS   90,115
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80,000-99,999 SparkPoints
 
 
My training partner!





Me and my 25 lb Salmon! An incredible 30 minute workout getting him in the boat!








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Jane Tris!

It's not about what you can't do.....It's all about what you can do. Never ever give up. Hi everyone. Welcome to my page!

It's not about what you can't do.....It's all about what you can do. Never ever give up. Hi everyone. Welcome to my page!



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Member Since: 3/29/2011

SparkPoints: 90,115

Fitness Minutes: 82,420

My Goals:
Concentrate on my continued triathlon training.

I want to add more yoga and Pilates to my routine.

Make sure I get weight/resistance training in 3 times/week.

My Program:
I'm going to monitor carbohydrates and up the protein! I follow the WW points plus program.

I am going to aim at 400 plus minutes of exercise per week.

Personal Information:
I live in Wisconsin near the Milwaukee area.

I have a great crappy t-shirt collection from many 5k and triathlon races.

I am really SLOW!!

I track my food using WW points plus system. I lost 50 lbs on WW.

I love the gym and spin class.

Other Information:
I love ....
God
my family
my dog
being active
reading
knitting
boating
salmon fishing
crossword puzzles
cooking/baking



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Fresh Veggies
From:
Accountability ...

Peace Sign
From:
LUCKYDOGFARM

Valentine
From:
~KINDREDSPIRIT~

Valentine
From:
RYDERB

Flame
From:
Accountability ...

Fresh Veggies
From:
Accountability ...




Member Comments:
~KINDREDSPIRIT~
2/7/2015 8:42:21 PM

Look how back in gear you are...I knew you would be okay!!

hugs
barbara



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~KINDREDSPIRIT~
2/4/2015 8:52:08 PM

If you don't think every day is a good day, just try missing one.
~Cavett Robert



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KARENE10
1/28/2015 5:46:47 PM

Jane,I look all those old toys up on Pinterest. It is a lot of fun!



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KARENE10
1/28/2015 5:10:55 PM

Hi! I saw your answer on one of the daily questions and it brought back happy memories....Liddle Kiddles! Loved those little things:)



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DAISY443
1/28/2015 8:52:17 AM

Hi Jane,
Thanks for the comment on my Spark Page. It is so nice to hear from you! Hope everything is going well with you! Hugs!



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