Hi JANETNM and Welcome to the Dealing with Anxiety Team. It's good to know we're not alone. Please visit our boards, we are a friendly team. Claudia Co-Leader of Dealing With Anxiety Team 1795 days ago
Hi and welcome to the Spark Team "M.O.S.T.L.Y.". I am glad you joined us on this journey to health. And congratulations on having an awesome first week on SP! You are off to a wonderful start, and I wish you all the best as you continue your journey towards health and fitness.