JANETMARIE77   5,669
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My name is Janet. I am 36 years old. I have 2 kids ages 11 and 13. I want to loose 80 pounds. Last year I would have told myself I could have never done it. Now I am confident I can do it. I have lost 50 pounds so far. I feel so much better about myself. I never wanted to get my picture taken before. Now I feel better about my picture being taken. I don't hide from the camera anymore.
My name is Janet. I am 36 years old. I have 2 kids ages 11 and 13. I want to loose 80 pounds. Last year I would have told myself I could have never done it. Now I am confident I can do it. I have lost 50 pounds so far. I feel so much better about myself. I never wanted to get my picture taken before. Now I feel better about my picture being taken. I don't hide from the camera anymore.




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Member Since: 11/22/2013

SparkPoints: 5,669

Fitness Minutes: 11,776

My Goals:
Short Term Goal:
1. Loose 20 pounds.
2. Loose 35 pounds.
3. Loose 50 pounds.
4. Tone up.
5. Maintain eating habits.

Long Term Goal:
1. Loose 80 pounds.
2. Keep weight off I loose.

My Program:
I go to the gym at least 3 times a week for 45 minutes if not longer. I eat healthy. I use spark people, myfitnesspal and my fitbit flex band to help me monitor calories eaten and calories burned.

Personal Information:
My name is Janet Hopkins. I live in Pennsylvania. If anyone would like to connect me you can contact me on here, Facebook or by my email which is hopkinsjf5@windstream.net

Other Information:
Live life to the fullest because you never know what will happen. No regrets.

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Member Comments:
COASTAL6
12/29/2013 11:13:43 AM

I'm so proud of you, you did a great job losing weight.
Keep it up.
I'm rooting for you!
emoticon



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1HAPPYSPIRIT
12/28/2013 6:43:46 AM


☢☢
☢☢☢
☢☢☢☢

I hope you are making progress!
It is the last weekend of 2013, White Tiger!
Let's make an extra effort to reach our goal!
☢☢☢☢
☢☢☢ 1 HAPPY SPIRIT
☢☢




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KOBER9999
12/25/2013 8:53:02 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
When they saw the star, they rejoiced exceedingly with great joy.
Matthew 2:10
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~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ MERRY CHRISTMAS ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~

A silent night, a star above, a blessed gift of hope and love.
A blessed Christmas to you!
((HUGS))




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1HAPPYSPIRIT
12/23/2013 10:36:53 PM

♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥~.*
★* 。 ˚ ˚ ˛ ˚ ˛ 。 ˚ ˚ ˛ ˚ ˛
。★。 ˚ ˚ ˛ ˚ ˛ ★ 。* 。
。 ˛˚˛ * _Π_____*。*˚
˚ ˛ ˛˚ */______/~\。˚ ˚ ˛
˚ ˛ ˛ ˚ | 田田 |門| ˚ Happy Holidays from my home to yours...
`..
`.
♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥~.*



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1HAPPYSPIRIT
12/19/2013 7:56:25 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

White Tiger, did you have breakfast this morning?????

Eating within three hours of waking up stokes your metabolic fire! Include protein and fiber, like an egg-white omelet with spinach. Up to 30% of the calories in protein are used to break it down.

So, fire it up White Tiger! Let's have a emoticon Week 2!!!





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