JANETLUVSMIKE   6,102
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5,500-6,999 SparkPoints
 
 





October 2012



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Janet's Journey

I have been battling my weight for a number of years, through 13 pregnancies (12 miscarriages and a miracle boy), and the murder of my mother. I have been putting myself under a lot of stress to get things done, and this year, my only resolution is to be kind to myself. This includes prioritising my health over what I believe I "should" be doing.
I have been battling my weight for a number of years, through 13 pregnancies (12 miscarriages and a miracle boy), and the murder of my mother. I have been putting myself under a lot of stress to get things done, and this year, my only resolution is to be kind to myself. This includes prioritising my health over what I believe I "should" be doing.




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 Pounds lost: 23.0 
 
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Member Since: 10/18/2010

SparkPoints: 6,102

Fitness Minutes: 4,765

My Goals:
Full pushups with 100% form.
To do pull-ups.
Lose the last 20kgs of the 30 I had to lose.

My Program:
I am following the Paleo Diet, using the tracker to make sure I am eating enough calories.
I am doing weights and resistance training and cardio when i can't get to gym.

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