JANETHEART1
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SP_STAFF SPARKGUY RUSSELL1960      
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 current weight: 209.4 
 
209.4
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  • v RUSSELL1960
    If I lost 55 pounds so can you! You are on the right path. Someday soon you will look back and thank yourself for starting this amazing transformation journey. In the beginning, I doubted I could do this but spark people are right - consistent practice of several small changes make a huge difference over time. You can do it! Best wishes!
    1110 days ago
  • v TAMMYTH64
    emoticon & emoticon
    to the Slowest Loser Team! There's loads of support with this team along with great information and fun activities. Feel free to jump in and share your journey with us as we share our journeys with you. Remember it's all about taking small steps then building onto them that leads to a healthier lifestyle. We're glad to have you on the team.
    emoticon emoticon emoticon emoticon emoticon
    Tammy
    Slowest Loser Team Co-leader

    Btw, I keep track of birthdays (mm/dd) and sparkaversaries (mm/dd/yy) for the team. Please send me a sparkmail with yours so I can add it to our list. Thanks!
    2117 days ago
  • v BEKKASHAY
    Thanks so much for your sweet comments!! You are doing AWESOME!!! Keep up the great work!!! emoticon ps Yes, God was def a part of my journey as well (and still is obviously!)
    2205 days ago
  • v DDOORN
    Welcome to the All Health Professionals SparkTeam!

    So pleased you've joined our Team! The Spark is THE place on the 'net for making lasting lifelong improvements in our health and well-being!

    Taking care of ourselves ROCKS!

    Practicing what we preach is what All Health Professionals and SparkPeople is all about! Looking forward to having you share your SPARK with our SparkTeam!

    Don, Co-Leader of All Health Professionals SparkTeam
    teams.sparkpeople.com/HealthPros
    2281 days ago