I hope you don't mind, I added you as a friend. Looks like you are a veteran here on Spark People and I think you have lots of ideas and suggestions I can follow. I'm a new recruit and hoping this can be a positive endeavour and show lasting results. Enjoy your week.
I would love to invite you to join our team...TIE UP YOUR SHOES AND WALK FOR THOSE WHO CAN'T.
I walk because I can. When I get tired, I remember those who can't walk, what they'd give to have this simple gift I take for granted, and I walk even harder for them. I know they would do the same for me. Come join me and others and walk for those who can't.
Come join us for support, encouragement, challenges and daily informational posts, and have fun along the way to your new life style journey.
All you have to do to join is click on my name on the left hand side of this message. It will take you to my sparkpage. Go to my teams section and click on the team(s) you would like to join. Click on join this team bar and come on in for some fun, challenges, inspiration and encouragement.
You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.