JANET552   272,897
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My sister and me (and Molly too).





Molly and Charlie





Tony



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Janet552

My goals to be met by the time of my annual doctor visit in July 2016:
1. Lose 20 lbs.
2. Have a fasting blood sugar below 100.

I enjoyed my 14 in 2014 so much that I've made a list of 15 for 2015. I reserve the right to change any of the 15 if I so choose -- and I still need to decide on the 15th. I have so many ideas left by the time I reach the end of the list, I can't decide which one I want on the list. No one said I had to just do 15 either.

1.Get ...
My goals to be met by the time of my annual doctor visit in July 2016:
1. Lose 20 lbs.
2. Have a fasting blood sugar below 100.

I enjoyed my 14 in 2014 so much that I've made a list of 15 for 2015. I reserve the right to change any of the 15 if I so choose -- and I still need to decide on the 15th. I have so many ideas left by the time I reach the end of the list, I can't decide which one I want on the list. No one said I had to just do 15 either.

1.Get a pedicure.
2.Try reflexology. 3/18/15
3.Visit a new Wisconsin city. I did this one last year but there are more places to go.
4.Make a wine kit. I got one for Christmas so I�ve got a start on this one.
5.Grow something new in the garden. Kale, maybe. 5/25/15 and I harvested some7/2/15
6.Take a cooking class, online or in person. Started one online 6/28/15
7.Master Gardener classes.
8.Volunteer in a new way.
9.Learn enough German to read a children�s book in German.
10.Read President biographies through #30. This won�t be as hard as it sounds. Several years ago I made a New Year�s resolution to read a biography of each President. I�ve made it to #26 but have been stuck there for a while.
11. Try CC skiing.
12.Teach each dog a new trick.
13.Do a corn maze.
14.Take a Zumba class. I used to do Zumba at Curves before my ankle surgery in 2012 and loved it. It�s time to go back. I don�t go to Curves anymore but Zumba is available to nonmembers for a fee. Otherwise there�s continuing ed. 4/6/15-6/8/15 and I loved it so much I signed up for the Summer session too.
15. Take a yoga class. 7/8/15


Read More About JANET552 (Updated July 29)


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Member Since: 7/22/2008

SparkPoints: 272,897

Fitness Minutes: 287,619

My Goals:
Lose 25 lbs.

My Program:
Eat a healthier diet -- with an emphasis on fruits and vegetables.

Walk/bike/Spark videos for a total of 120 fitness minutes per day.

Drink my water!!!

Learn to think before I eat.

Personal Information:
I live in Central Wisconsin. I retired from my job as a speech therapist for a local school district in June 2008. Then I worked part time until June 2012. Now I am fully retired. I have been married for 30+ years. We only have canine children.

Other Information:
I love to read, cross stitch and crochet. My favorite thing to do is to walk the dogs. My husband was diagnosed with celiac disease in January 2011 so we have had to change the way we cook and eat. For the most part, it has been a positive change. He has other health problems that limit his mobility so I care for him as needed. I also share the care for my aging father and my stepmother who has dementia.

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Member Comments:
LOUIE-LILY
8/28/2015 6:50:58 PM

Thanks so much Janet - I've also seen the resemblance between my Louie and your Tony :)
Thanks for your concern for my boy!
Hugs,
Nancy, Lily & Louie
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MADMANSMAMA87
8/28/2015 5:16:37 PM

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Today is my Tomorrow.
It's up to me to SHAPE it, to TAKE control of it & to SEIZE every opportunity.
The POWER is in the choices I make EACH day.
I EAT well. I LIVE well. I SHAPE ME.
- - UNKNOWN - -

Here's to a FAB & FIT weekend, Gorgeous!!!
Make yourself & your health a priority today, tomorrow & ALWAYS!!
YOU are WORTHY of ANYTHING & EVERYTHING your heart desires!!
YOU are FABULOUS & YOU are going to make it!! :) :) :)
Hugs,

Jes

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LIVEDAILY
8/27/2015 7:22:31 PM

Your Tony makes me smile. Thank you for your kind support - it's appreciated!!
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MADMANSMAMA87
8/27/2015 11:52:00 AM

Stay Thirsty, Darling!!!! Dare To Set Your World On Fire!! emoticon emoticon emoticon emoticon



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CLUMBOY
8/26/2015 7:56:28 AM

hi--the book is called "Living on the Wind" by Scott Weidensaul
it is beautifully written.



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