JANET552
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Molly and Charlie




Tony


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My goals to be met by the time of my annual doctor visit in September 2017:
1. Lose 18 lbs.
2. Have a fasting blood sugar below 100.

17 in 2017
1. Try kettlebells.
2. Read 6 books related to health.
3. Try a paczki.
4. Pie at Norske Nook.
5. Hot stone massage.
6. Play cards at the Senior Center.
7. Try an ABC Sudoku.
8. Make garden art.
9. Make a button bracelet.
10. Acquaint myself with our brand new library.
11.
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17.


Member Since: 7/22/2008

Fitness Minutes: 348,099

My Goals:
Lose 20 lbs.


My Program:
Eat a healthier diet -- with an emphasis on fruits and vegetables.

Walk/bike/Spark videos for a total of 120 fitness minutes per day.

Drink my water!!!

Learn to think before I eat.



Personal Information:
I live in Central Wisconsin. I retired from my job as a speech therapist for a local school district in June 2008. Then I worked part time until June 2012. Now I am fully retired. I have been married for 35 years. We only have fur kids. Mostly we've owned dogs but in November 2013 we decided to give a kitty a chance. Tony is quite an experience.


Other Information:
I love to read, cross stitch and crochet. My favorite thing to do is to walk the dogs. My husband was diagnosed with celiac disease in January 2011 so we have had to change the way we cook and eat. For the most part, it has been a positive change. He has other health problems that limit his mobility so I care for him as needed. I also share the care for my aging father and my stepmother who has dementia.




Read More About JANET552 - Profile Information moved here. (Updated January 6)




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Current Status:
Secrets of Success
My Ticker:
 Pounds lost: 5.0 
 
0
5.75
11.5
17.25
23
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Comments
  • v 1CRAZYDOG
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
    Champions don’t panic . . . we P.U.S.H. . . pursue until success happens. Rhonda Nails
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥

    2 days ago
  • v SPARKS07
    Aren't cat's the funniest. Your comment that tony can ignore you 150 different ways cracked me up. I'm quite familiar with that feline tactic as well -- but lo and behold try to get some floor exercise in, and my two cats come out of the woodwork to help.
    emoticon
    2 days ago
  • v LOSER05
    isn't it cute how they figure out things like that, my Buster scratches his back under the bed rail. he sits there and moves his back up and down and Brownie the first Beagle we had did that at the kitchen cabinets. who said dogs are dumb emoticon
    3 days ago
  • v TERRACOTTAGE
    Luck is yours, wishes are mine Let’s your future be always shine. Hope you're going to have a great day! emoticon
    3 days ago
  • v 1CRAZYDOG
    True fulfillment only occurs through helping and serving others. Find a way to serve someone each and every day, and lead by example. Nathan Mitchell
    3 days ago
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