JANET552   250,014
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Janet552

My goals to be met by the time of my annual doctor visit in July 2015:
1. Lose 23 lbs.
2. Have a total cholesterol below 200.
3. Have a fasting blood sugar below 100.

I enjoyed my 14 in 2014 so much that I've made a list of 15 for 2015. I reserve the right to change any of the 15 if I so choose -- and I still need to decide on the 15th. I have so many ideas left by the time I reach the end of the list, I can't decide which one I want on the list. No one said I ...
My goals to be met by the time of my annual doctor visit in July 2015:
1. Lose 23 lbs.
2. Have a total cholesterol below 200.
3. Have a fasting blood sugar below 100.

I enjoyed my 14 in 2014 so much that I've made a list of 15 for 2015. I reserve the right to change any of the 15 if I so choose -- and I still need to decide on the 15th. I have so many ideas left by the time I reach the end of the list, I can't decide which one I want on the list. No one said I had to just do 15 either.

1.Get a pedicure.
2.Try reflexology. 3/18/15
3.Visit a new Wisconsin city. I did this one last year but there are more places to go.
4.Make a wine kit. I got one for Christmas so I�ve got a start on this one.
5.Grow something new in the garden. Kale, maybe.
6.Take a cooking class, online or in person.
7.Master Gardener classes.
8.Volunteer in a new way.
9.Learn enough German to read a children�s book in German.
10.Read President biographies through #35. This won�t be as hard as it sounds. Several years ago I made a New Year�s resolution to read a biography of each President. I�ve made it to #26 but have been stuck there for a while.
11.Play cards at the senior center.
12.Teach each dog a new trick.
13.Do a corn maze.
14.Take a Zumba class. I used to do Zumba at Curves before my ankle surgery in 2012 and loved it. It�s time to go back. I don�t go to Curves anymore but Zumba is available to nonmembers for a fee. Otherwise there�s continuing ed.
15.


Read More About JANET552 (Updated March 18)


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Member Since: 7/22/2008

SparkPoints: 250,014

Fitness Minutes: 275,739

My Goals:
Lose 25 lbs.

My Program:
Eat a healthier diet -- with an emphasis on fruits and vegetables.

Walk/bike/Spark videos for a total of 120 fitness minutes per day.

Drink my water!!!

Learn to think before I eat.

Personal Information:
I live in Central Wisconsin. I retired from my job as a speech therapist for a local school district in June 2008. Then I worked part time until June 2012. Now I am fully retired. I have been married for 30+ years. We only have canine children.

Other Information:
I love to read, cross stitch and crochet. My favorite thing to do is to walk the dogs. My husband was diagnosed with celiac disease in January 2011 so we have had to change the way we cook and eat. For the most part, it has been a positive change. He has other health problems that limit his mobility so I care for him as needed. I also share the care for my aging father and my stepmother who has dementia.

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Member Comments:
MEWHENRYSMAMA
5/23/2015 2:11:30 PM

WOO HOO WE ARE FRIENDS!!!!
We are on our journey together... emoticon
Looking forward to it!
emoticon
Mary



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BARBIEE52
5/21/2015 10:30:32 PM

emoticon ~~~~Interesting Things To Know About COFFEE~~~~ emoticon

Coffee..cake
Coffee...cookies
Coffee.....chocolate
Coffee......cappuccino
All good things in life starts with a "C"
emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Life is too short for bad coffee.
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
A cup of coffee shared with a friend is..
Happiness Tasted and Time Well Spent
emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Good coffee is always good with Great friends!

emoticon emoticon ~~So, I hope you enjoy a cup with me~~ emoticon emoticon



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ANNIETENNIS
5/21/2015 1:47:41 PM

Thanks so much for your comment on my blog. It is much needed and appreciated.

And I LOVE your SparkPage. I love your list of 15. It is definitely doable.

You are such an energetic, curious, lively person.

Keep it up!

Annie

emoticon emoticon emoticon



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CLUMBOY
5/21/2015 6:45:17 AM

hi! hope you have a great, and stress FREE day!



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BARBIEE52
5/20/2015 1:44:08 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Your biggest challenge isn't someone else. It's the ache in your lungs,
and the burning in your legs, and the voice inside you
that yells "can't"....but you don't listen. You just push harder,
and then you hear that voice whisper "can"..
and you discover that the person you thought you were
is no match for the one you really are.

emoticon emoticon You can do it, too!! emoticon emoticon



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