JANET552   237,157
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Janet552

My goals to be met by the time of my annual doctor visit in July 2015:
1. Lose 23 lbs.
2. Have a total cholesterol below 200.
3. Have a fasting blood sugar below 100.

I enjoyed my 14 in 2014 so much that I've made a list of 15 for 2015. I reserve the right to change any of the 15 if I so choose -- and I still need to decide on the 15th. I have so many ideas left by the time I reach the end of the list, I can't decide which one I want on the list. No one said I ...
My goals to be met by the time of my annual doctor visit in July 2015:
1. Lose 23 lbs.
2. Have a total cholesterol below 200.
3. Have a fasting blood sugar below 100.

I enjoyed my 14 in 2014 so much that I've made a list of 15 for 2015. I reserve the right to change any of the 15 if I so choose -- and I still need to decide on the 15th. I have so many ideas left by the time I reach the end of the list, I can't decide which one I want on the list. No one said I had to just do 15 either.

1.Get a pedicure.
2.Try reflexology. 3/18/15
3.Visit a new Wisconsin city. I did this one last year but there are more places to go.
4.Make a wine kit. I got one for Christmas so I�ve got a start on this one.
5.Grow something new in the garden. Kale, maybe.
6.Take a cooking class, online or in person.
7.Master Gardener classes.
8.Volunteer in a new way.
9.Learn enough German to read a children�s book in German.
10.Read President biographies through #35. This won�t be as hard as it sounds. Several years ago I made a New Year�s resolution to read a biography of each President. I�ve made it to #26 but have been stuck there for a while.
11.Play cards at the senior center.
12.Teach each dog a new trick.
13.Do a corn maze.
14.Take a Zumba class. I used to do Zumba at Curves before my ankle surgery in 2012 and loved it. It�s time to go back. I don�t go to Curves anymore but Zumba is available to nonmembers for a fee. Otherwise there�s continuing ed.
15.


Read More About JANET552 (Updated March 18)


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Member Since: 7/22/2008

SparkPoints: 237,157

Fitness Minutes: 268,665

My Goals:
Lose 25 lbs.

My Program:
Eat a healthier diet -- with an emphasis on fruits and vegetables.

Walk/bike/Spark videos for a total of 120 fitness minutes per day.

Drink my water!!!

Learn to think before I eat.

Personal Information:
I live in Central Wisconsin. I retired from my job as a speech therapist for a local school district in June 2008. Then I worked part time until June 2012. Now I am fully retired. I have been married for 30+ years. We only have canine children.

Other Information:
I love to read, cross stitch and crochet. My favorite thing to do is to walk the dogs. My husband was diagnosed with celiac disease in January 2011 so we have had to change the way we cook and eat. For the most part, it has been a positive change. He has other health problems that limit his mobility so I care for him as needed. I also share the care for my aging father and my stepmother who has dementia.

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Member Comments:
BARBIEE52
3/28/2015 12:07:11 AM

emoticon WHAT IS YOUR MONEY WORTH? emoticon
Too many people buy things they don’t need with money they don’t have,
to impress people they don’t like............Will Rogers.

Money is not the most important thing in the world. Love is.
Fortunately, I love money............Jackie Mason

Many people are so poor because the only thing they have is money.

Don't think money does everything, or you are going to end up
doing everything for money.
emoticon WHAT IS THE VALUE OF YOUR MONEY emoticon
emoticon emoticon emoticon -{-Barb-}- emoticon emoticon emoticon



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PANDABEAR42
3/27/2015 11:55:38 PM

Janet...Thank you for your comment...the snow is almost all gone...today i connected the hoof water puddles in the mud...so much easier than chipping ice to get the water drained at the horse's shed....i do this to keep her hooves and legs healthy. honestly i never consider taking care of the horse daily as work...i look at it as exercise. Have a Great Weekend....Hugs.



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BARBIEE52
3/27/2015 12:01:04 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Never Throw in the towel. Use it to wipe off the sweat.
~~~~~~~~~Then keep on moving!!~~~~~~~~~

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BARBIEE52
3/26/2015 12:28:19 AM

emoticon emoticon I Will Earn my Body emoticon emoticon
emoticon I want to get healthy. I want to look better.
emoticon I will eat right. I will exercise.
emoticon emoticon I Will Earn My Body!! emoticon emoticon
emoticon emoticon emoticon -+-{-Barb-}-+- emoticon emoticon emoticon



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KABMPH
3/25/2015 10:59:36 AM

I really like how simpatico we are! emoticon



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