JANET552   242,555
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Janet552

My goals to be met by the time of my annual doctor visit in July 2015:
1. Lose 23 lbs.
2. Have a total cholesterol below 200.
3. Have a fasting blood sugar below 100.

I enjoyed my 14 in 2014 so much that I've made a list of 15 for 2015. I reserve the right to change any of the 15 if I so choose -- and I still need to decide on the 15th. I have so many ideas left by the time I reach the end of the list, I can't decide which one I want on the list. No one said I ...
My goals to be met by the time of my annual doctor visit in July 2015:
1. Lose 23 lbs.
2. Have a total cholesterol below 200.
3. Have a fasting blood sugar below 100.

I enjoyed my 14 in 2014 so much that I've made a list of 15 for 2015. I reserve the right to change any of the 15 if I so choose -- and I still need to decide on the 15th. I have so many ideas left by the time I reach the end of the list, I can't decide which one I want on the list. No one said I had to just do 15 either.

1.Get a pedicure.
2.Try reflexology. 3/18/15
3.Visit a new Wisconsin city. I did this one last year but there are more places to go.
4.Make a wine kit. I got one for Christmas so I�ve got a start on this one.
5.Grow something new in the garden. Kale, maybe.
6.Take a cooking class, online or in person.
7.Master Gardener classes.
8.Volunteer in a new way.
9.Learn enough German to read a children�s book in German.
10.Read President biographies through #35. This won�t be as hard as it sounds. Several years ago I made a New Year�s resolution to read a biography of each President. I�ve made it to #26 but have been stuck there for a while.
11.Play cards at the senior center.
12.Teach each dog a new trick.
13.Do a corn maze.
14.Take a Zumba class. I used to do Zumba at Curves before my ankle surgery in 2012 and loved it. It�s time to go back. I don�t go to Curves anymore but Zumba is available to nonmembers for a fee. Otherwise there�s continuing ed.
15.


Read More About JANET552 (Updated March 18)


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Member Since: 7/22/2008

SparkPoints: 242,555

Fitness Minutes: 271,539

My Goals:
Lose 25 lbs.

My Program:
Eat a healthier diet -- with an emphasis on fruits and vegetables.

Walk/bike/Spark videos for a total of 120 fitness minutes per day.

Drink my water!!!

Learn to think before I eat.

Personal Information:
I live in Central Wisconsin. I retired from my job as a speech therapist for a local school district in June 2008. Then I worked part time until June 2012. Now I am fully retired. I have been married for 30+ years. We only have canine children.

Other Information:
I love to read, cross stitch and crochet. My favorite thing to do is to walk the dogs. My husband was diagnosed with celiac disease in January 2011 so we have had to change the way we cook and eat. For the most part, it has been a positive change. He has other health problems that limit his mobility so I care for him as needed. I also share the care for my aging father and my stepmother who has dementia.

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Member Comments:
BARBIEE52
4/20/2015 9:07:43 PM

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GINIEMIE
4/20/2015 9:49:32 AM

Have fun at Zumba. I think it's too cool to dry the yard from the over 12 days of rain. I'll have to check it this afternoon and pray it doesn't rain again in the interim. emoticon emoticon Sun and prayers for all of us, well maybe California would like some of our precipitation.
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CLUMBOY
4/20/2015 8:05:32 AM

hi! glad to hear about the lock change. if he gets in now it will be breaking and entering I would think. I really hope this solves the problem.
we got good rain that was headed from north to south--hope it found its way to you too.
have a really nice, relaxing week.



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BARBIEE52
4/19/2015 7:16:25 PM

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My advice is if you insist on slimming:
Eat as much as you like,
just don't swallow it.
Harry Secombe

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GINIEMIE
4/19/2015 11:57:36 AM

Glad you got the folks house secured again. Hope they don't let the rascal in. Do they have an alarm?
Rains keeping me bundled and inside. I'm so tired-read most of the night, got up early for church and am going to take a nap while Erik is still at his brother's. I had fun at the 50th anniversary party I went to and didn't do too badly on the food-except for the tracking part. At least I was conscious of what I put on my plate and what I ate and drank. Fun evening after I got over my faux pas. Only real bad thing was losing my hearing aid-good thing the new ones will be here Wednesday. emoticon emoticon emoticon emoticon
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Comment edited on: 4/19/2015 11:58:39 AM

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