JANET0116   11,892
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10,000-14,999 SparkPoints
 
 





Before - July 09





After - July 10



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New Goals for 2012

Ok, I have 10 more pounds I would like to lose this year. Not sure exactly how I'm going to do it. LOL But I need to at least maintain so my goal is to just start Sparking again (tracking, tracking, tracking) and see what the year brings!
Ok, I have 10 more pounds I would like to lose this year. Not sure exactly how I'm going to do it. LOL But I need to at least maintain so my goal is to just start Sparking again (tracking, tracking, tracking) and see what the year brings!




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 current weight: 147.0 
 
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Member Since: 5/29/2007

SparkPoints: 11,892

Fitness Minutes: 12,110

My Goals:
In 2010-11, I lost 25 pounds with the help of Spark! I would like to lose 5-10 more pounds, but really I am more concentrated on maintaining and trying new things!

My Program:
I try to watch my carbs, I like to keep them *under* 200 g a day. I think the standard American diet (even the healthy ones) are much too high in grains/starches. This year, I am going to be focused on eating lots of whole foods, while still keeping tabs on carbs.

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Ab Wheel
From:
DEEWMS47

Candy Cane
From:
IVY56044

High Five
From:
Fit For Spring

Dark Chocolate
From:
KIMTURNER0903

Reusable Bag
From:
KIMTURNER0903

The Spark
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SP_STAFF




Member Comments:
KIMTURNER0903
4/11/2010 1:05:49 PM

I found you!



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HAILEY_DAWN
4/9/2010 9:59:48 AM

Thank You.... I am soo excited! I cant wait to lose more weight so I can get the I lost 5 pounds with spark people!! hehe :)



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HAILEY_DAWN
4/5/2010 2:27:11 PM

Hey girly..

Just stoping by to say Hello and I hope you had a Wonderful Easter, and stayed on track! :)

Have a great Monday!!
Hailey



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HAILEY_DAWN
3/29/2010 3:41:25 PM

Hey Janet.

So this morning started off very good with Breakfast but then I ate awful for lunch. UGH..... I think tomorrow I am going to cook all my lunch and dinners so there is no more thinking they are just already ready to go. I only lost 1/2 a pound last week and I am sure it's because my lack of self control when it comes to eating fast food or candy or ice cream! :) I am starting to think losing 30 pounds by June is not going to happen! hehe.. Oh well maybe I can lose it by July 4th. Thats when we go to my mother n laws and have a big pool party so that would be awesome if I could show up and be whoo hoo look at me 30 pounds lighter and in bikini! hehe..



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BIKERBABYZ
3/25/2010 11:22:40 AM

Thank you so much for replying to my questions on the avocado thread. I had no idea what they were to feel like when I bought them!

I love your Halloween pic by the way, rockin'!!
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