JANEO29

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Me and hubby in LA




Boston Marathon 2009


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I am at my goal weight! I am staying there by keeping up with my avid running habit. I completed the Hyannis, Boston, and Manchester marathons in 2009. In my most recent half marathon I ran a PR of 1:42:36!

My current plan includes running and spinning as cardio, and bootcamp and personal training for strength training to improve my running form and my upper body strength. I am also a certified spin instructor and I started my first teaching gig on March 11!

Motivation Quotes:
"We are what we repeatedly do. Excellence, then, is not an act, but a habit."
Eat what you want, when you are truly hungry. Stop when you’re full. And eat exactly what appeals to you.
"Eat food, not too much, mostly plants."
"Arriving at one goal is the starting point to another."


Member Since: 8/25/2008

Fitness Minutes: 27,360

My Goals:
Race marathon in less than 4 hours. Have completed:
Hyannis Marathon in 3:50.
Boston Marathon in 4:03.
Manchester Marathon in 3:50.

Upcoming races:
14 March: An Ras Mor 5k
28 March: Run for the Border HM
9 May: MOM's Run 5k
16 May: Heartbreak Hill HM
6 June: Covered Bridges HM
13 June: Battle of Bunker Hill 8k
27 June: New Charles River 7.5M Run
11 July: Lowell Mill City Olympic Triathlon
29 August: CHaD HM
5 September: Oregon Wine Country HM
25 September: Wicked HM
10 October: BAA HM


My Program:
Sunday: long run (half marathon training)
Monday: spinning
Tuesday: track
Wednesday: yoga
Thursday: teach spinning
Friday: short run
Saturday: yoga



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Comments
  • v GREENLISABEAN
    Hey there fellow Rock Star!

    Circuit One - GET 'ER DONE
    Circuit Two - POWER THROUGH
    Circuit Three: YOU'RE HOME FREE!

    Motivate our team by posting your points on the Rock Star Team Forum!

    www.sparkpeople.com/myspark/team_mes
    sageboard_thread.asp?board=20298x51531
    x42556871

    You're a ROCK STAR and you're IN IT TO WIN IT!

    emoticon emoticon emoticon emoticon
    1851 days ago
  • v MBSHAZZER
    Thanks for the friend add! And congratulations on your marathoning success!
    2251 days ago
  • v JOKNOWS
    Just wanted to drop in to thank you for the friendship. emoticon too on reaching your goal weight. I think that's emoticon Hope you have a Sparktacular rest of the week.
    emoticon
    2270 days ago
  • v LAB-LOVER
    Thanks for commenting on my blog. The forecast THIS year is chilly and raining, but hopefully it will stay over freezing. And maybe the forecast will change. I've been complaining miserably about my first two half marathons, both of which were sunny, hot and humid, so I suppose it serves me right!
    -LL
    2351 days ago
  • v LAB-LOVER
    Not signed up yet, but considering a couple of possibilities for late 2010. I've got a half marathon in a month on Cape Cod. Brrr... My running buddy and I are doing a chilly 11-12 miles tomorrow!
    2373 days ago
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