JANEMITCHELL12   24,443
SparkPoints
20,000-24,999 SparkPoints
 
 
22 pounds lost. Off for another walk





My husband John, My dog Knave, and me.





My new Grandbaby! What a little personality. Best grandbaby ever!



I have 5 pics in my gallery





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Jane's Healthy Lifestyle Page

My Vision Statement
In order to continue my excellent ,happy, exciting lifestyle I must remove how food and its inappropriate rituals dominate my life. I must continue my new pursuit of enjoyable exercise.

About Me:
I am an elected Regional Councillor for the City of Waterloo in the Region of Waterloo, Canada. I am also the Chair of the Grand River Conservation Authority.
I have been married for 37 years and have a lovely Sheltie dog, Knave.
I have two ...
My Vision Statement
In order to continue my excellent ,happy, exciting lifestyle I must remove how food and its inappropriate rituals dominate my life. I must continue my new pursuit of enjoyable exercise.

About Me:
I am an elected Regional Councillor for the City of Waterloo in the Region of Waterloo, Canada. I am also the Chair of the Grand River Conservation Authority.
I have been married for 37 years and have a lovely Sheltie dog, Knave.
I have two grown daughters and a two year old grandson and one month old grandaughter, the lights of my life.
I used to be a librarian. I love reading, writing, my book club, crocheting and travelling. I like volunteering at the local children's Breakfast Club and I like my church. I am a member of Girl Guides and the Canadian Federation of University Women among other things.
I like aquafit, the YMCA and walking.
Yup, I'm busy so my health needs to be good. It has gone from fair to good since I've been with Sparkpeople!




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My Ticker:

 Pounds lost: 0.0 
 
0
8.05
16.1
24.15
32.2


 
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Profile

Member Since: 2/21/2009

SparkPoints: 24,443

Fitness Minutes: 25,410

My Goals:
Exercise everyday
Learn to eat properly
My vison statement:
In order to continue my excellent ,happy, exciting lifestyle I must remove how food and its inappropriate rituals dominate my life. I must continue my new pursuit of enjoyable exercise.

My Program:
Writing down everything I eat
Walking, aquafit and the YMCA
Eating within my calorie range, 8 glasses of water, following my streaks.

Personal Information:
I am an elected Regional Councillor for the City of Waterloo in the Region of Waterloo, Canada. I am also the Chair of the Grand River Conservation Authority.
I have been married for 36 years and have a lovely Sheltie dog, Knave.
I have two grown daughters and am waiting for the birth of my first grandchild in March 2011.


Other Information:
Quote:
What would you do if you weren't afraid?

Glory to God whose power working in me can do infinitely more than I can imagine.

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Woo Hoo!
From:
REBIRTHDIVA

Boxing Gloves
From:
JANEMITCHELL12

Vacation
From:
CINEMAVEN

Yoga Mat
From:
CINEMAVEN

Fruit Salad
From:
MINIMOE1

Happy Face
From:
WHISPERINGPINE9




Member Comments:
AMYISSUCCEEDING
6/12/2010 3:35:33 AM

Welcome to the Slowest Loser Team. Glad you have joined us.
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JANEMITCHELL12
5/21/2010 5:28:39 PM

Thanks. So used to my half hour with the dog (and he won't let me forget, every morning at 7:20 out we go!) it is amazing how it builds up.



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CINEMAVEN
5/21/2010 3:29:26 PM

4000 exercise minutes :)
Congrats!!



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