JANEMITCHELL12   24,633
SparkPoints
20,000-24,999 SparkPoints
 
 
22 pounds lost. Off for another walk





My husband John, My dog Knave, and me.





My new Grandbaby! What a little personality. Best grandbaby ever!



I have 5 pics in my gallery





Awards






 
Jane's Healthy Lifestyle Page

My Vision Statement
In order to continue my excellent ,happy, exciting lifestyle I must remove how food and its inappropriate rituals dominate my life. I must continue my new pursuit of enjoyable exercise.

About Me:
I am an elected Regional Councillor for the City of Waterloo in the Region of Waterloo, Canada. I am also the Chair of the Grand River Conservation Authority.
I have been married for 37 years and have a lovely Sheltie dog, Knave.
I have two ...
My Vision Statement
In order to continue my excellent ,happy, exciting lifestyle I must remove how food and its inappropriate rituals dominate my life. I must continue my new pursuit of enjoyable exercise.

About Me:
I am an elected Regional Councillor for the City of Waterloo in the Region of Waterloo, Canada. I am also the Chair of the Grand River Conservation Authority.
I have been married for 37 years and have a lovely Sheltie dog, Knave.
I have two grown daughters and a two year old grandson and one month old grandaughter, the lights of my life.
I used to be a librarian. I love reading, writing, my book club, crocheting and travelling. I like volunteering at the local children's Breakfast Club and I like my church. I am a member of Girl Guides and the Canadian Federation of University Women among other things.
I like aquafit, the YMCA and walking.
Yup, I'm busy so my health needs to be good. It has gone from fair to good since I've been with Sparkpeople!




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My Ticker:

 Pounds lost: 22.0 
 
0
14.5
29
43.5
58


 
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Profile

Member Since: 2/21/2009

SparkPoints: 24,633

Fitness Minutes: 25,825

My Goals:
Exercise everyday
Learn to eat properly
My vison statement:
In order to continue my excellent ,happy, exciting lifestyle I must remove how food and its inappropriate rituals dominate my life. I must continue my new pursuit of enjoyable exercise.

My Program:
Writing down everything I eat
Walking, aquafit and the YMCA
Eating within my calorie range, 8 glasses of water, following my streaks.

Personal Information:
I am an elected Regional Councillor for the City of Waterloo in the Region of Waterloo, Canada. I am also the Chair of the Grand River Conservation Authority.
I have been married for 36 years and have a lovely Sheltie dog, Knave.
I have two grown daughters and am waiting for the birth of my first grandchild in March 2011.


Other Information:
Quote:
What would you do if you weren't afraid?

Glory to God whose power working in me can do infinitely more than I can imagine.

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Woo Hoo!
From:
REBIRTHDIVA

Boxing Gloves
From:
JANEMITCHELL12

Vacation
From:
CINEMAVEN

Yoga Mat
From:
CINEMAVEN

Fruit Salad
From:
MINIMOE1

Happy Face
From:
WHISPERINGPINE9




Member Comments:
MIWOLFF
8/5/2012 9:48:58 AM

Thanks so much for the spark goodie gold medal. It made my day!!!



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MIWOLFF
7/7/2012 10:41:37 AM

I enjoyed your blog this morning. On the one hand I was sad to know we pass these things onto our daughters on the other hand I was glad to know I wasn't the only one! Thanks for sharing!



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2BDYNAMIC
6/23/2012 11:50:43 AM

Hi Jane,
I apologize for not getting back to you sooner ........ emoticon
You asked how I got the Avatar "2 Pants Size Down" ....... I thought & honestly could not remember ........ Lots of things I have fumbled and stumbled onto since I began w/ SP ........... Mostly I go to the help icon and put in Q. ......... and go from there .......... I see you have pics on your page now ........... Is that ok? ......... or maybe some kind soul knows ..... still not sure ............. :) (sorry)



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ANGELUS__QUINN
5/27/2012 10:15:41 PM

I hope your week is full of joy, success, and love. emoticon



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TEENY_BIKINI
2/13/2011 11:11:32 AM

Hey gorgeous. Happy Love day!

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I hope this day reminds you of just how awesome and beautiful and amazing you already are :)



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