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22 pounds lost. Off for another walk
My husband John, My dog Knave, and me.
My new Grandbaby! What a little personality. Best grandbaby ever!
I have 5 pics in my gallery
Awards
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Jane's Healthy Lifestyle Page
My Vision Statement
In order to continue my excellent ,happy, exciting lifestyle I must remove how food and its inappropriate rituals dominate my life. I must continue my new pursuit of enjoyable exercise.
About Me:
I am an elected Regional Councillor for the City of Waterloo in the Region of Waterloo, Canada. I am also the Chair of the Grand River Conservation Authority.
I have been married for 37 years and have a lovely Sheltie dog, Knave.
I have two ...
My Vision Statement
In order to continue my excellent ,happy, exciting lifestyle I must remove how food and its inappropriate rituals dominate my life. I must continue my new pursuit of enjoyable exercise.
About Me:
I am an elected Regional Councillor for the City of Waterloo in the Region of Waterloo, Canada. I am also the Chair of the Grand River Conservation Authority.
I have been married for 37 years and have a lovely Sheltie dog, Knave.
I have two grown daughters and a one year old grandson, the light of my life.
I used to be a librarian. I love reading, writing, my book club, crocheting and travelling. I ike volunteering at the local children's Breakfast Club and I like my church. I am a member of Girl Guides and the Canadian Federation of University Women among other things.
I like aquafit, the YMCA and walking.
Yup, I'm busy so my health needs to be good. It has gone from fair to good since I've been with Sparkpeople!
SparkFriends
SparkTeams
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My Ticker:
| Pounds lost: 26.0 |
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Interact with JANEMITCHELL12
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Recent Blogs:
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Profile
Member Since: 2/21/2009
SparkPoints: 22,910
Fitness Minutes: 23,648
My Goals:
Exercise everyday
Learn to eat properly
My vison statement:
In order to continue my excellent ,happy, exciting lifestyle I must remove how food and its inappropriate rituals dominate my life. I must continue my new pursuit of enjoyable exercise.
My Program:
Writing down everything I eat
Walking, aquafit and the YMCA
Eating within my calorie range, 8 glasses of water, following my streaks.
Personal Information:
I am an elected Regional Councillor for the City of Waterloo in the Region of Waterloo, Canada. I am also the Chair of the Grand River Conservation Authority.
I have been married for 36 years and have a lovely Sheltie dog, Knave.
I have two grown daughters and am waiting for the birth of my first grandchild in March 2011.
Other Information:
Quote:
What would you do if you weren't afraid?
Glory to God whose power working in me can do infinitely more than I can imagine.
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