JANELIZA   76,167
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with hubby and my darlings, Zoey & Zekey on out 30th anniversary





with my grandson Elisha



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Loosing it-- one pound at a time!

This crazy gramma is out to loose it- pounds that is! I am looking for encouragement & support on this journey, so if you have a couple of minutes, post me a message. Yes?
This crazy gramma is out to loose it- pounds that is! I am looking for encouragement & support on this journey, so if you have a couple of minutes, post me a message. Yes?




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 current weight: 162.0 
 
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Member Since: 4/19/2008

My Goals:
My goal are to lose 20 pounds by eating healthy. More fruits & veggies and eating less after dinner.

My Program:
Right now I am enjoying the wonderful fruits & veggies from dh garden. I am also eating less of everything else.

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Rainbow
From:
TWINSFITBY40

Blueberries
From:
EJHEINRICH1

Valentine
From:
DJ4HEALTH

Dark Chocolate
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DJ4HEALTH

Dark Chocolate
From:
IAM_HIS

Happy Thanksgiving
From:
DJ4HEALTH




Member Comments:
IAM_HIS
2/23/2014 2:58:47 PM

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Today is the beginning of a new week. There are so many opportunities to be healthier for us to chose. Let's make this week a, "I am making the best healthy me." emoticon emoticon No more wishing--today is the day to just do it!!!



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IAM_HIS
2/21/2014 12:26:15 AM

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WooHoo, it's Friday! The perfect day to take care of your body. It’s the only place you have to live (Jim Rohn). And the only body you get. So treat it well today with exercise, healthy food and TLC.

Have a fun filled Friday!



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IAM_HIS
2/19/2014 11:30:39 PM

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When you arise in the morning think of what a precious privilege it is to be alive--to breathe, to think, to enjoy, and to love.

Have a truly beautiful Thursday!!



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IAM_HIS
2/16/2014 6:05:12 PM

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Today is Sunday, a day of rest, relaxation and time to refuel for the week. Yet, many people are stressed out. According to our life instruction manual, the Bible, we need to rest today. I am hoping that you are doing just that.

We have a full week ahead of us. If we are rested it will be a much easier week. Besides that, we will make better decisions, have more patience and most of all, enjoy our week a lot more.

If your not resting, please take some time to so. It is a way to take care of yourself, as well as showing others that you see yourself as someone of value and worth.

Have a wonderful week. Enjoy your time of resting and give yourself lots of TLC today because you are so worth it.

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emoticon a day to rest & enjoy your day!!



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IAM_HIS
2/13/2014 5:49:52 AM

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Friends bring sunlight to your life.
They warm you life with their presence,
Whether they are far away or at your side.
A friend is a gift that brings happiness
And a treasure you cannot buy.

THANK YOU FOR YOUR FRIENDSHIP
HAPPY VALENTINE'S DAY
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