JANEKL   3,979
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2,500-3,999 SparkPoints
 
   


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Coming on 43 years of a great marriage to my Soulmate!

I have never had a particular weight problem until recently. I beleive it is age and stress related with toning and shaping being more of an issue than the particlular "lbs" to be lost. Sometimes I think it would be easier if I had MORE lbs to lose!! Tennis is my main choice of exercise and until recently I did personal training but have curtailed the PT with a tighter budget. I am not as faithful to doing a routine on my own.
Started my FIRST "Diet" or as i want to call it "Healthy ...
I have never had a particular weight problem until recently. I beleive it is age and stress related with toning and shaping being more of an issue than the particlular "lbs" to be lost. Sometimes I think it would be easier if I had MORE lbs to lose!! Tennis is my main choice of exercise and until recently I did personal training but have curtailed the PT with a tighter budget. I am not as faithful to doing a routine on my own.
Started my FIRST "Diet" or as i want to call it "Healthy Eating Plan" to lose those last 7-10 lbs. Now it is all about keeping healthy to someday become the perfect, happy and a bit silly Bubbe!!
Read More About JANEKL (Updated July 26)




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My Ticker:

 current weight: 144.0 
 
144
139.25
134.5
129.75
125


 
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Member Since: 1/1/2009

SparkPoints: 3,979

Fitness Minutes: 9,699

My Goals:
Lose 10 pounds by 9/15/13
Clean up my sugar "habit" a bit. Regular Strength training 2-3 days a week.

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Christmas Tree
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FITNESSFREAK10

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Member Comments:
1MIN17SECB412PM
12/18/2013 4:59:59 PM

ℒℴνℯ~ ℒℴνℯ~ ℒℴνℯ~ ℒℴνℯ~ ℒℴνℯ~ ℒℴνℯ~
May your good times & treasures of the present
❉ *.만.*✳*.만.*❄*.만*❆ *.만.*❄.만.*✳*.만.*❄*
Be the gift of never ending happiness, and
❉ *.만.*✳*.만.*❄*.만*❆ *.만.*❄.만.*✳*.만.*❄*
Become your golden memories of tomorrow
ℒℴνℯ~ ℒℴνℯ~ ℒℴνℯ~ ℒℴνℯ~ ℒℴνℯ~ ℒℴνℯ~



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1MIN17SECB412PM
11/19/2013 5:29:11 PM

Hello, SparkFriend,
Gryffindor emoticon Hufflepuff emoticon Ravenclaw emoticon Slytherin emoticon
I realize you have teams that work and teams that don't. Sometimes trying out a new team finds a fit.

Today, I am going through my SparkFriend's list, on my SparkPage and sending out an invitation. Please come check out our HOGWARTS Winter*Term Owl*Mail team (located as my 1st team under my teams). It is set up for a waiting list to the upcoming winter*term. We have a 12 wk challenge (multiple choices) designed for your own personal 'fit' and, Challengers of HOGWARTS winter*term 2, is coming up, on December 1st. It is a private team, so you need to join the owl*mail team if you want to be Sorted.

I created a blog about it, today, so please stop in and read it. If you're looking for a really refreshing new way to focus on your goals and form new friendships plus join in the celebrations of the seasons in a *fun* virtual online wizarding world ... please come.

Join me for a whole new adventure.
Annie
Hogwarts emoticon



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1MIN17SECB412PM
7/24/2013 6:12:33 PM

☆-::-
*뇽)) -::-
.♥ .☆뇽)).*)
((만.♥ ..럽 ☆**☆.만.♥
A friend is sweet when friendship's *new*
Even sweeter when friendship's *true*
Though sweetest friends are friends like *you*
((만.♥ ..럽 ☆**☆.만.♥
.♥ .☆뇽)).*)
*뇽)) -::-
☆-::-



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1MIN17SECB412PM
6/30/2013 10:52:14 AM

...(`v눕)
.......빐
....빐
.. (
☻ /
/▌♥ FRIENDS
/ ╬═╬
..╬═╬
..╬═╬
..╬═╬ \O
..╬═╬ /▌
..╬═╬ //
..╬═╬
..╬═╬
..╬═╬
..╬═╬
..╬═╬
..╬═╬Help each other.....
..╬═╬
..╬═╬
..╬═╬
..╬═╬ \O
..╬═╬ /▌
..╬═╬ //
..╬═╬.....on the ladder of healthy lifestyles!
Thank you for being such an AWESOME friend!!



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1MIN17SECB412PM
4/17/2013 2:31:13 PM

You are MORE *beautiful* than you think!! emoticon

http://www.youtube.com/watch?feature=pla
yer_embedded&v=XpaOjMXyJGk




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