JANEFROST  
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At tea with a fascinating lady. Feb '09





St. Stephens Power in the House at work Summer '08





With one of my dear ones Fall '08



I have 10 pics in my gallery





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Winter Dawn

There is a beauty in winter that doesn't exist in any other season. I am excited to begin my 60s this year and am aware that I need to choose intentionally and persistently what my health and activity can and will be in this new season of my life.
There is a beauty in winter that doesn't exist in any other season. I am excited to begin my 60s this year and am aware that I need to choose intentionally and persistently what my health and activity can and will be in this new season of my life.




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 current weight: 129.6 
 
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Profile

Member Since: 1/13/2009

SparkPoints: 0

Fitness Minutes: 14,984

My Goals:
Maintain healthy weight.

Drink enough water daily.

Keep mentally and physically active.

My Program:
Morning walk with friend 3 - 4 times a week.

Pilates 3 times a week.

Daily walk with dog.

Fill water bottles daily with amount I need to drink.

Personal Information:
I am passionate about caring for the elderly. I serve as a Court-appointed Guardian for five individuals in various nursing homes who would otherwise have no one to support and advocate for their needs.

In my service to them I am learning a lot about what works and what doesn't in our "health care system."

Other Information:
Like mystery books and going to tea.

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Easter Basket
From:
NANA-TOO

Happy Face
From:
SONSHINEFEVER

Green Tea
From:
SKINNYRHEA

Welcome Mat
From:
MONGO2TEN

Rose
From:
GUINEFORT

Sunshine
From:
RETIREDONE1




Member Comments:
RETIREDONE1
1/27/2009 1:53:46 PM

I have to commend you on your work with the elderly that you do. It is wonderful to have someone like you stand up for their rights. Welcome to SP. Joyce



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JANEFROST
1/14/2009 2:54:33 PM

It is what I have cared for that I grow to care about.



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