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At tea with a fascinating lady. Feb '09
St. Stephens Power in the House at work Summer '08
With one of my dear ones Fall '08
I have 10 pics in my gallery
Awards
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Winter Dawn
There is a beauty in winter that doesn't exist in any other season. I am excited to begin my 60s this year and am aware that I need to choose intentionally and persistently what my health and activity can and will be in this new season of my life.
There is a beauty in winter that doesn't exist in any other season. I am excited to begin my 60s this year and am aware that I need to choose intentionally and persistently what my health and activity can and will be in this new season of my life.
SparkFriends
SparkTeams
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My Ticker:
| current weight: 129.6 |
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Profile
Member Since: 1/13/2009
SparkPoints: 6,531
Fitness Minutes: 14,984
My Goals:
Maintain healthy weight.
Drink enough water daily.
Keep mentally and physically active.
My Program:
Morning walk with friend 3 - 4 times a week.
Pilates 3 times a week.
Daily walk with dog.
Fill water bottles daily with amount I need to drink.
Personal Information:
I am passionate about caring for the elderly. I serve as a Court-appointed Guardian for five individuals in various nursing homes who would otherwise have no one to support and advocate for their needs.
In my service to them I am learning a lot about what works and what doesn't in our "health care system."
Other Information:
Like mystery books and going to tea.
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