JANEFOOD1   8,403
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Jane is an overcomer

Hi I am motivated to take good care of myself for many reasons, feeling good,my grand children, ministering in my church and doing artwork are a few!
Grand children are a definate part of my motivation,swimming walking and playing at the park are on our list of play and my list of exercise. Sweet!
Hi I am motivated to take good care of myself for many reasons, feeling good,my grand children, ministering in my church and doing artwork are a few!
Grand children are a definate part of my motivation,swimming walking and playing at the park are on our list of play and my list of exercise. Sweet!




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 current weight: 143.3 
 
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Member Since: 3/25/2010

SparkPoints: 8,403

Fitness Minutes: 258

My Goals:
My goals are to loose some weight, stop the loose it and gain it back cycle.Keep it off! get consistant with exercise to at least three times but hopefully five times a week, lower my sugar,cholesterol and trigliseride numbers. Get Well!

My Program:
I am on a low carbohydrate diet and don't eat anything with sugar or white starch in it. i have started a routine in a gym and need to up the days i do it. I am doing Spark almost daily and reading the good things to help me. I have joined two groups that fit my health needs. I have been making my own low carb recipes and using the calculater. Love that feature! More to come!!

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CHUBRUB3

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Member Comments:
MRS-FENTON
7/26/2011 5:03:14 PM

"Happiness is not achieved by the conscious pursuit of happiness; it is generally the by-product of other activities"
Aldous Huxley

Have a wonderful blessed day my friend! Hugs!!!



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CHUBRUB3
7/18/2011 10:37:30 AM

Good morning my friend!
I thought I would stop in to say what a wonderful job you are doing working out and eating right. You are going to reach your goals for sure!
Just want to let you know how inspiring and positive I find you. A real encouragment to others.
Enjoy your day, you deserve a good one!
Hugs,
Angela
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MRS-FENTON
7/9/2011 11:26:55 AM

Keep sparking up your day!! Do something good for your body today... and dont forget to smile...
Hugs and friendship ~Raven~



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MRS-FENTON
6/4/2011 6:02:08 PM

*~*~*~*~*~*~Stopping by to sprinkle your page with lots of love*~*~*~*~*~*~
and well wishes.. have a great day!!!*~*~*~*~*~*~*



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CHUBRUB3
2/10/2011 6:44:41 PM

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HI My Friend!
Thought it has been awhile since I stopped by to visit your page. I wanted you to know I have been thinking of you, and like cheering you on when in the friend feed. Hope all is wonderful in your world.
Hugs,
Angela
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