JANECAS   44,564
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40,000-49,999 SparkPoints
 
 
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 current weight: 105.0 
 
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Profile

Member Since: 2/1/2007

SparkPoints: 44,564

Fitness Minutes: 58,448

My Program:
I've always stayed very active.. I quit smoking two years ago and began to walk to help with my cravings..
I circuit train at the gym, use free weights and machines and walk and or run whenever the roads are clear

Personal Information:
I spent most of my life in New Jersey..before moving to the mountains of eastern PA...

Other Information:
Courage is the art of being the only one who knows you're scared to death.

-Earl Wilson

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Valentine
From:
SLAYINGDRAGONS

Confetti
From:
SLAYINGDRAGONS

Resistance Bands
From:
JANECAS

Gourmet Dinner
From:
SLAYINGDRAGONS

Jump Rope
From:
KARLYNCANDOIT

Rose
From:
HICALGAL




Member Comments:
SARAB1989
7/7/2011 11:55:24 PM

emoticon !! I appreciate the compliment on my blog soo much! emoticon

emoticon on the weight loss! I believe in you and am positive you'll succeed in everything to come! emoticon

emoticon YOU ROCK! emoticon


Sara emoticon



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JANEYINMADTOWN
1/30/2010 11:52:13 AM

Wow! I just saw your note that next month you will be celebrating your 5 year QUITVERSARY! Excellent! I bet you feel great!

Congrats!



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JANEYINMADTOWN
1/29/2010 11:12:06 PM

Thank you Jane for the PARTY! I am truly grateful for the day I found SP...It changed my life!

Here's to living a SPARKED Life and to a great 2010!

Janey

emoticon emoticon emoticon



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SHAGADELIC
12/15/2009 8:52:53 AM

Hi,

Thank you so much for the support and my Spark Goodie. I appreciate it all.

emoticon emoticon



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HICALGAL
10/19/2009 12:15:59 AM

hi ya girlfriend!

it's been too long!!! what have you been up to? still running/walking? i just got back to walking today after nursing a knee problem for about a month.

thanks so much for stopping by my blog and your supportive comments. i appreciate it. hope all is well with you. stop by when you have the time and let me know how it's going. have a great week!!

debbie emoticon

Comment edited on: 10/19/2009 12:20:07 AM

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