JANDREWS031   57,572
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SAILING TO A HEALTHIER HAPPIER LIFE

Hi,
My name is Janet and I will be 56 January 29. I have struggled with my weight for a long time. I am now on a long journey to healthier life and hopefully will lose weight along the way. Like sailing I expect some rough seas but with the help of friends and spark people I hope there will be some smooth sailing and happy times also.
Hi,
My name is Janet and I will be 56 January 29. I have struggled with my weight for a long time. I am now on a long journey to healthier life and hopefully will lose weight along the way. Like sailing I expect some rough seas but with the help of friends and spark people I hope there will be some smooth sailing and happy times also.




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 Pounds lost: 26.0 
 
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Member Since: 8/5/2009

SparkPoints: 57,572

Fitness Minutes: 56,465

My Goals:
Is to be healthier, happier and to lose weight and be more forgiven of others especially myself.

My Program:
Exercise regularly
Count carbs and be more accountable
Meditate
Spark every chance I get.

Personal Information:
My name is Janet . I live
in Winchester, Va



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Bicycle
From:
BURNETTERULES

Happy Birthday
From:
DANCINCAJUN1

Applause
From:
Choosing Health...

Aerobics Step
From:
Choosing Health...

Dumbbells
From:
Choosing Health...

High Five
From:
Choosing Health...




Member Comments:
BARBIE176
4/6/2015 9:28:54 PM

emoticon Happy Monday! I hope your day was emoticon My words to ponder for today come from Ralph Marston

"Your destiny is to fulfill those things upon which you focus most intently. So choose to keep your focus on that which is truly magnificent, beautiful, uplifting and joyful. Your life is always moving toward something."

So, I hope you have your focus set on your goals so that you will continue moving forward until you achieve your goals! emoticon emoticon




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BARBIE176
2/16/2015 9:11:46 PM

emoticon emoticon emoticon emoticon Just stopping by with your inspirational quote for the day by Zig Ziglar:

"People often say that motivation doesn't last. Well, neither does bathing--that's why we recommend it daily."

Guess that means I had better starting repeating my motivation each day! Have a Marvelous Monday and a fantabulous week! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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BARBIE176
11/29/2014 2:00:03 PM

emoticon just dropping by with today's quote by Desiderius Erasmus

“Prevention is better than cure.”

emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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BARBIE176
7/24/2014 12:07:42 PM

emoticon My quote for you today is by Robert Baden-Powell:

"Correcting bad habits cannot be done by forbidding or punishment."

So, here is to forming new habits with love and compassion! emoticon emoticon emoticon emoticon



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DBELLE39
7/10/2014 7:35:29 PM

Thank you for your words of sympathy, I'm deeply touched.



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