JANDLP   49,256
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40,000-49,999 SparkPoints
 
 
July 2013










2009



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Lisa's Spark Page

My name is Lisa and I am in the process of losing some weight....

I have decided to set small goals for myself. I am hoping that it will help me stay motivated.

I love walking, whether it is on the treadmill or at the local track......it's a great form of exercise.

***6/2/12 UPDATE..........Well, I have just about reached my first small goal...........and since I started, I have lost 34 pounds all together.........(I started tracking on SP a couple of ...
My name is Lisa and I am in the process of losing some weight....

I have decided to set small goals for myself. I am hoping that it will help me stay motivated.

I love walking, whether it is on the treadmill or at the local track......it's a great form of exercise.

***6/2/12 UPDATE..........Well, I have just about reached my first small goal...........and since I started, I have lost 34 pounds all together.........(I started tracking on SP a couple of weeks into the process, so my numbers are different on here)

Once my first goal is complete, I will set ANOTHER one......:) (I'm hoping that by next Sunday, I will have reached my first goal.....I'm only a pound away!)

***6/24/12 UPDATE..............Finally reached my first goal! 36 pounds are gone! Just adjusted my ticker for another 30 pounds to lose! Woohoo! What a GREAT FEELING! Bought myself an iPad as a reward!

****9/2/2012. Update........I have crossed over the 40 pound mark! Definitely headed in the right direction after a Summer of ups and downs (stupid plateau).

****10/28/12. Update......well, i finally reached the 45 pound mark! Only 21 more pounds to reach the next goal.....hopefully, by the new year!

******5/18/2013......I am finally past the plateau! 53 pounds are gone! 14 more to go to finish this goal......I am completely ecstatic about busting through this plateau......I have been stuck since the holidays! Now that the scale is finally moving, I know that I can reach my goal. I may even push for another small goal.....:-)

*****6/28/13 these last 14 pounds are the toughest to lose! I just know they'll come off.......doing it 1 pound at a time......:-)

****2/27/14 Well, it has been a rough one! I am STILL battling the last few pounds. The important thing is that I am NOT giving up! I have not been obsessing over the scale as much. Quite frankly, it was making me loopy! Anyway, I continue to track calories, work out and get at least 7 hours of sleep each night. I have been maintaining pretty much. I can still feel the changes in my body......so, that is what keeps me going....:) Inches are going, the pounds will catch up sooner or later.....
Read More About JANDLP (Updated February 27)




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Profile

Member Since: 1/30/2006

SparkPoints: 49,256

Fitness Minutes: 66,066

My Goals:
Live and eat healthier....and lose some weight, of course!

Calories/day: 1200-1400
Exercise: Daily
Walking rocks!

My Program:
I am currently using SparkPeople's whole website!

i love the food tracker, the recipes and ALL the support!

I am also using the fitbit to monitor my steps, stairs, sleep, etc.....love it!

Other Information:
"Treat people the way you want to be treated"~~Mom

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Member Comments:
SPARKFRAN514
10/8/2013 10:41:15 PM

good job on the fitness minutes



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ONASIA44
5/27/2013 7:36:03 PM

heyy! thanks for the input. its good to know I'm not alone in this. i don't eat 3 meals a day either , not no purpose . I'm just not really that hungry .more like 2 meals and a few stacks during the whole day,



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OJ_2_OK
12/16/2012 5:00:47 PM

Thank you for your comment on my blog!



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WAIKATOKAT
12/15/2012 6:37:43 AM

Thanks for your comment on my blog; hope you're having a great day. emoticon



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WORLDSERIES11
12/6/2012 12:22:33 PM

Thanks for your kind words and encouragement on my blog!!
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