Thanks for the prayers. Doing well so far. I've lost 11 lbs. I know I can do better though with exercise. I just am limited to what I can do because any exertion causes me trouble breathing. Anything is better then nothing. I'm going to start with some short walks with my dogs and try to build on that. It's nice to meet you! Thanks for the encouragement. I hope all is going well for you too. 1264 days ago
Hello! It's Monday and a whole new week is in front of us! This week I'm determined to get some more exercise in and to log my food better! I've done "okay". But I want to do better!
How about you? What are you doing this week to meet your goals?
I'm praying for you as I understand that there are medical reasons that you need to get some of the weight off. Just know that you can do it and that there are people here to encourage you all along the way!!