JANDASMOM1   9,814
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8,500-9,999 SparkPoints
 
 













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I can do this

I have done Sparkpeople on and off for years....until now. I am totally dedicated. I will get healthy. I will get my family healthy. I will do this.....
I have done Sparkpeople on and off for years....until now. I am totally dedicated. I will get healthy. I will get my family healthy. I will do this.....




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 Pounds lost: 25.0 
 
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Member Since: 7/31/2009

SparkPoints: 9,814

Fitness Minutes: 5,812

My Goals:
I have discovered I am a short term goal person. If I focus on long term goals..I will fail. Failure is no longer an option.

Short terms goals:
Weigh 199
Drink 8 glasses of water a day
Exercise 3-5x/week


My Program:
I have set up my Sparkpage to motivate me and to keep me on track. I monitor everything I eat so I can determine where I am going gone and correct my mistakes.

Personal Information:
I am a 41 yr old wife and mother of 2, who lives in Panama City Florida. I love to create with Paint Shop Pro and to read. Mainly, spending time with my kids is my fave thing to do!!

Other Information:
I work for Girl Scouts and love my job, although it requires more than the standard 40 hour work week....and I don't have the desire to eat the cookies, lol

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JANDASMOM1

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From:
Glycemic Index ...

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From:
Glycemic Index ...

Happy Face
From:
Team Tallahasse...

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Welcome
From:
Team Tallahasse...




Member Comments:
JANDASMOM1
12/1/2015 9:50:08 PM

Ty!!!



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EDWARDS1411
12/1/2015 9:49:05 PM

emoticon and emoticon to the Glycemic Index - Low GI Lifestyle team!! We're glad to have another join us on our healthy lifestyle journey because we're doing this together!!! So please stop by often & let us know how you're doing.

Val :)
emoticon



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NCLARKSON032181
3/23/2015 5:40:36 PM

Thanks for the add...w can do this together!



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TERRI20141
3/23/2015 3:46:28 PM

Welcome an I've Praying for your Journey



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GOOZLEBEAR
3/15/2015 8:45:47 PM

emoticon to Team Tallahassee. I wish you much success on your journey. Hoping to see you on the team threads, it seems the ones that stay active on their teams actually have more success.

Looking forward to getting to know you!!!





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