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My journey begins. I am here for ME and it feels good to say that! My committment is to focus on myself through lifestyle changes and not feel guilty about it. My husband and I have been married for 22 years, raising 3 beautiful daughters. Our household also consists of 2 Siberian Huskies and 2 cats. It's a crazy, busy, full, beautiful life. I hope to feel better about myself so I can enjoy every step!

Member Since: 6/27/2012

Fitness Minutes: 1,504

My Goals:
Main Goal:
To get my energy back and feel great about who I am inside and out!

Hope to achieve and never look back:
- To wear jeans that feel good.
- To be able to walk without feeling breathless
-To be able to run
- To be able to sit on the floor
- To be able to fit into any chair without worry
- To never break a toilet seat again (seriously don't think I did this but was blamed :(
- To make my girls proud and not embarrassed when we are in public.

My Program:
Going to start with:
- Tracking everything I eat and drink

- Drinking 60 oz. water a day minimum

- Stop getting crazy with the scale

- Walk, walk, walk until I feel I can run

- Regroup after 60 days and modify at that time

- Practice serious mind over matter and stop letting the small stuff seem like a mountain

Personal Information:
My passions include knitting, anything crafty or DIY, couponing, bragging about my beautiful children and chasing around my granddogs. The other 9 months out of the year I am taxi driver, moral supporter, sometimes therapist and the biggest fan of my youngest daughter who plays competitive volleyball.

Other Information:

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My Goals:

My Program:

Personal Information:

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 Pounds lost: 75.0 
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  • v DEBBY4576
    Does palm kernel work on the brain like MCT? Just curious. Thank you, about your comments about my beautiful comment too btw. Have you seen the video on line about the doctor's husband with alzheimer's? She used coconut oil and Mct oil and he got much much better.
    1960 days ago
    Thanks for visiting my blog! It was great to see so many people congratulating me for my 10 lb loss. I feel great!
    1968 days ago
    Thanks for coming by to comment on my blog and offer support! I'm with you on the astounding lack of cravings... the rest of my family ordered pizza the other night and I didn't even want any! (Trust me, this is a very big deal.) Have a great weekend!
    1976 days ago
  • v DEBRA0818
    Hiya, Saw you were doing the same plan I am (Paleo/Primal/Wheat Belly) more or less and thought I would add you as a friend to give and get support for the lifestyle. My husband (Joe) is on it with me which made clearing the kitchen easier. I posted a good interview with Mark Sisson on my Day 2 blog; I was really impressed by his sensible idea of not sweating the small cheats that make it possible (like your coffee).

    Cheers, Debra
    1979 days ago
    Thank you so much for the kind words and for adding me to your freinds list. It's an honor to be inspiring... It's really just nice to be at that point in my journey that I can inspire others. This journey has been difficult but I will push forward. Look at you, you're doing super awesome yourself. I look forward to following you on your journey... Stay sparkly!
    emoticon emoticon
    1995 days ago
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