JANCLAIR   5,182
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4,000-5,499 SparkPoints
 
 
July 2010 Jan with Julie and Maddie, my daughter and grand-daughter





This is Me and Miah, my sweet dog





I just love flowers... aren't the colors awesome!



I have 9 pics in my gallery





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Inch by Inch... Life is a Cinch! ?? !!

Hi My name is Jan and I'm really trying to make something happen in my life. I decided that if I'm not paddling the boat then I'm drifting downstream. ... so I need to get going. I'm glad there are others trying for something similar. I'm having health problems and getting weaker and weaker. I'm going to just do what I can Anything I can do can only help. Right?
Hi My name is Jan and I'm really trying to make something happen in my life. I decided that if I'm not paddling the boat then I'm drifting downstream. ... so I need to get going. I'm glad there are others trying for something similar. I'm having health problems and getting weaker and weaker. I'm going to just do what I can Anything I can do can only help. Right?




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 current weight: 247.0 
 
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Profile

Member Since: 10/18/2010

SparkPoints: 5,182

Fitness Minutes: 512

My Goals:
My goal at this point is to just get started. Longterm I would like to lose 100-150lbs but I can't even think about that. It's like I said at the Heading: Inch by Inch life is a Cinch! So I am looking at 1 inch at a time.

My Program:
Just watching my blood sugars and what I eat. Since I am weak... My exercise will be chair based exercise and it will be just what I am able to do. One Day at a time...

Personal Information:
Where you are from, your my name is Jan\
email: paintinmi@yahoo.com

Other Information:
Mother of 6

Grandmother of 10

Love animals, flowers, books, art, music

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Umbrella
From:
JUSTMOLLY13

Happy Thanksgiving
From:
MRSJERRYBUSH

Vegetable Soup
From:
ANEPANALIPTI

Happy Face
From:
MRSJERRYBUSH

Orchid
From:
EDWARDS1411

Pedometer
From:
JANCLAIR




Member Comments:
JUSTMOLLY13
5/23/2011 10:31:10 AM

thanks for the encouraging words, i have always had a bad back it seams, but i herniated 2 disc's a few years ago and for the most part i know how to deal with the pain. but i twisted it and couldn't get it back in place. but i am ok now so i need to get motivated again..the weather has been beautiful i need to get outside and keep busy. how about you? emoticon



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JUSTMOLLY13
5/19/2011 10:35:43 AM

love the pictures of your flowers, i love flowers too.. the colors are awesome. happy to hear you are still holding your own, i have gained some but trying to get it back to where i was. hurt my back in march and been down hill ever sense..cannot bowl or walk as much or as far as i was doing..i work in my garden when weather permits but only for about 30 minutes at a time..keep in touch i enjoy hearing from you maybe we can buddy up and keep each other motivated..hugs..
(¯`v´¯)
`*.¸.*´Molly
¸.•´ ¸.•*¨)¸.•*¨)
(¸.•´(¸.• (¸.•´






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JUSTMOLLY13
5/17/2011 10:36:44 AM

just popping in to say hi, and see how your doing?
*´¨)
¸.·´¸.·*´¨) ¸.·*¨)
(¸.·´ (¸.·´HUGS!! and Happy Tuesday!!




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RAINBOWSEND11
5/2/2011 12:13:39 PM

Hi Jan. I hit a snag too. Started chemo last month and gained weight. Now I am in the process of stepping up my walking and decreasing my food. The steroids I take have increased my hunger so much. I am fighting that. Bring on those pounds chemo ...you are going down! We can do this. Just keep on going and never....ever...give up. You can do this.
I hope you come in the " Age is just a number team" It is full of motivated people that won't give up...no matter the weight gain...disability...or age.
You can access it from my page or my posts. Everyone is welcome. We only have one man right now...my hubby...lol but hope more will come....guys and gals.
http://www.sparkpeople.com/groups_indivi
dualasp?gid=50778

Comment edited on: 5/2/2011 12:17:23 PM

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JUSTMOLLY13
3/30/2011 11:53:19 AM

hi jan

I too have hit a snag about a month ago. i still get on here everyday but its harder and harder to keep up with all this. i use to journal all my meals and it helped, but i have a recent back injury and with the meds im on i can hardly stand to sit at this pc.. i cannot wait to get back on track and to get rid of this pain...hang in there "we can do this"!!
☆-:¦:-
*´¨¨)) -:¦:-
¸.♥ .·☆´¨¨)).·*¨)
((¸¸.♥´ ..·´ ☆**☆.¸¸.♥´
emoticon



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