Remember how far you've come, celebrate your progress. Remember how much can happen in a year. Remember to have gratitude for everything you faced, all the battles you have won, and all the fears you overcame. Remember your "becoming," it is your strength.
â€œA dream doesn't become reality through magic; it takes sweat, determination, and hard work.â€ -- Colin Powell 22 days ago
I hope the New Year motivates me. This past couple of weeks I've been sidelined from exercising because of back issues. I start physical therapy tomorrow. So it's Christmas, and I'm eating goodies, and not burning the 1000+ calories I was before. It's ugly! I've gained 5 pounds. I've got to come to my senses and eat according to what I can burn!