JANC194   8,051
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7,000-8,499 SparkPoints
 
 
June 8, 2013








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 current weight: 210.5 
 
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Member Since: 12/29/2008

SparkPoints: 8,051

Fitness Minutes: 2,961

My Goals:
I don't want to be the fat one in the group photo anymore.
I want to wear normal sized clothes.
I want to get off my blood pressure medicine.
I want my husband to be proud of me.

My Program:
Watching my calorie intake and fats.

Exercise 5 days a week.

Drink 8 glasses of water per day.

Personal Information:
I've been married to my best friend for almost 30 years. I've been legal assistant to our county prosecutor for 10 years and I love my job.
I'm an avid quilter and I love reading and gardening and buying fabric.

Other Information:
We will celebrate our 30th wedding anniversary in early 2012 and I would like to be significantly smaller.

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Member Comments:
JK1261
1/9/2012 9:30:53 AM

Welcome back! You can do it!! :)



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PPHILLIPS9
6/12/2011 12:57:19 PM

HI IT'S JUST ME AND YES I AM STALKING YOU HA, HA, JUST STOPPING IN TO CHECK ON YOU TO SEE WHAT YOU ARE emoticon EATING THIS WEEK AND WHAT emoticon WORKOUTS YOU WILL BE DOING THIS WEEK OR WORKING IN THE GARDEN I HOPE YOU ARE ENJOYING THE emoticon WEATHER emoticon WHAT EVER YOU ARE DOING MAKE SURE YOU LIKE IT , YOU ARE HAVING FUN AND YOU CHALLENGE YOURSELF THIS WEEK emoticon .



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PPHILLIPS9
5/28/2011 12:00:10 PM

HI emoticon JUST STOPPING BY TO SEE WHAT YOU ARE DOING TODAY I THOUGHT YOU MIGHT NEED A emoticon AND I HAVE MY BOOSTER CABLES IN CASE YOU NEED A JUMP emoticon HOPE YOU ARE HAVING A emoticon WEEKEND IT'S NOT TO LATE FOR A WORKOUT THIS EVENING AND HAVE YOU TRIED SOMETHING NEW FOR emoticon DINNER LET'S STRIVE TO REACH OUR GOALS AND HAVE A emoticon HOLIDAY ON MONDAY GO LIGHT ON THE BAR-BQ emoticon YOU ROCK emoticon



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PPHILLIPS9
5/21/2011 7:40:18 PM

HI HOW ARE YOU DOING THIS WEEKEND AND WHAT ARE YOU DOING WALKING emoticon WORKING OUT emoticon DRINKING emoticon emoticon H20 THE WEATHER IS BEAUTIFUL SO MAYBE YOU ARE emoticon AND WATCHING YOUR CALORIES emoticon emoticon emoticon AND DON'T FOR GET THE VEGGIES emoticon emoticon emoticon HAVE A LITTLE FUN BUT STAY ON TRACK SO WE CAN ACCOMPLISH OUR GOALS emoticon TOGETHER IF YOU ARE SITTING ON THE COUCH DRINKING emoticon PUT IT DOWN AND GET UP NOW AND LET'S GET MOVING SO WE CAN GET BACK ON TRACK TODAY NO EXCUSES emoticon



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4ME2B150
4/14/2011 6:01:31 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Congratulations on getting rid of 11.2 Pounds!!!

emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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