JAN155   72,591
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A Lifetime Fitness Journey

I started with SparkPeople about a year ago, but my fitness journey first started the summer between 7th and 8th grade. That was the year after the 'cutest' boy in the class walked up to me and poked me in the stomach and said, "It's just like jello. I'm going to call you jello from now on." And, he did.
From that point until today each day has been a part of my walk down the path of health and wellness or a side trail of less-than-healthy living. It's been a journey with highs and ...
I started with SparkPeople about a year ago, but my fitness journey first started the summer between 7th and 8th grade. That was the year after the 'cutest' boy in the class walked up to me and poked me in the stomach and said, "It's just like jello. I'm going to call you jello from now on." And, he did.
From that point until today each day has been a part of my walk down the path of health and wellness or a side trail of less-than-healthy living. It's been a journey with highs and lows for over 25 years now and continues. I have had great successes with weight loss only to re-gain slowly and then lose again. Sigh.
I have always enjoyed different types of exercise and physical activities, but unfortunately, I also enjoy lots of different types of food too! (Including the ones that are not as healthy.) So - how to have the right balance so I can get to and continually maintain my goal weight range.
This last year and a half has been challenging for weight maintanence. Currently I would like to loose about 10 lbs. to reach my goal weight. It's the weight that I feel the best and most healthy.
Read More About JAN155 (Updated May 30)




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Member Since: 1/17/2011

SparkPoints: 72,591

Fitness Minutes: 132,389

My Goals:
I want to reach my goal weight range of 120-122 pounds.

I want run a 1/2 marathon.



My Program:
I have been tracking my food/calorie intake since 2005. I will continue this.

I need to reduce my nightime meal portions and decrease the amount of desserts I have at night.

I currently exercise about 1.5 to 2 hours a day and will continue that.

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Member Comments:
TXHRT4U
9/23/2014 11:54:46 AM

emoticon for your comment on my blog! Your suggestion is greatly appreciated. I told my wife last night that I should try wearing one of those KewlFit Cooling Vest emoticon I thought that was a great idea.

Have a great week!
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TXHRT4U
5/28/2014 5:17:42 PM

Hope you have a great run this weekend emoticon

Can't wait to hear your great results! How was your 10k run on Memorial Day?

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TXHRT4U
5/23/2014 11:42:38 AM

emoticon Have a fabulous day/weekend! Enjoy Memorial Day! emoticon

####__\!!!///_#####
####__( )__######
###_oo0-(_)0oo_####
#################
Peaking in to say HI
Have a GREAT workout!

Eric
P90X3 "Extreme" Fitness-Team Leader
13.1 miles...Cause I'm Only Half Crazy-Team Leader




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TXHRT4U
5/19/2014 3:14:16 PM



####__\!!!///_#####
####__( )__######
###_oo0-(_)0oo_####
#################
Peaking in to say HI
Have a fabulous week!

Eric
P90X3 "Extreme" Fitness-Team Leader
13.1 miles...Cause I'm Only Half Crazy-Team Leader



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TXHRT4U
4/7/2014 4:26:47 PM

......oooO................ I walked over here
.....(....)................... to wish you
......)../....Oooo.......a wonderful day and
.....(_/.....(....).......... a blessed week!
................\..)..........
.................\_).......

......oooO................
.....(....).................
......)../....Oooo......
.....(_/.....(....)....... P90X3 "Extreme" Fitness-Team Leader
................\..)........13.1 miles...Cause I'm Only Half Crazy-Team Leader
.................\_).......




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