JAMNNURSE
5,500-6,999 SparkPoints 6,517
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Virtual model at goal weight of 150


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 current weight: 188.0 
 
193
184.75
176.5
168.25
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  • v TRACYZABELLE
    Welcome to the W8Watchers friends team. We know WW works and by using WW and Spark together you can achieve your goals! If you have any questions please feel free to ask any of your team leaders,
    Good luck to you
    You are worth the effort
    Take this journey as I do ...one bite, one day, one pound at a time! emoticon emoticon emoticon
    TracyZ
    1902 days ago
  • v IZZYBEBOP
    I just uploaded a PDF file into Docstoc's. Thanks for sharing that site with me. You'll find the link on the Beachbody Buddies team page under the TF/CE Hybrid topic.

    Susan
    2164 days ago
  • v IZZYBEBOP
    emoticon to the ChaLEAN EXTREME Team!

    We have set up monthly teams for the month you’ll be starting your program. Feel free to join in one of those teams and you can talk to others who are just starting out.

    You're going to love this program, and I hope that I can help you along with your progress and answer questions you might have.

    So, what are you waiting for ... IT'S TIME TO GET EXTREME BABY!

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Susan – CE Co-Leader, online fitness coach & 2-time SP Motivator of the Day
    2170 days ago
  • v IZZYBEBOP
    emoticon for adding me as your emoticon ...I added you too. If there's ever any fitness advice I can give you, let me know. In addition to being here on SP, I'm also on TBB (same user name).

    Best of luck with your goals! emoticon If you ever have any questions, I'm just a click away!

    Susan
    2174 days ago
  • v IZZYBEBOP
    emoticon to BEACHBODY BUDDIES! I'm so glad you joined the team! emoticon

    Drop by and introduce yourself, and join in any of the forum topics or create your own. New changes will be coming with new topics about Beachbody, their workout programs, and lots of other information so be sure to check back often.

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    If you’re a member of TBB, my username is the same and would love to have you as a buddy. If you have any questions, don’t hesitate to ask.

    Susan – your BEACHBODY BUDDIES Leader, fitness coach & 2-time SP Motivator of the Day

    2174 days ago
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