Where are you sparkfriend? We miss you - and all you need to do is let us know you need support and you will be STUNNED at the amount of people who run to your side... come back:) 2223 days ago
Hi, One thing I've learned in my year on Sparks, those who are more active on the site lose more weight. We would love to see you back at the Central PA team. Good luck on your journey. 2224 days ago
Just remember that no matter what - you have friends here that are thinking about you and wishing you well. Time to let us know how you are and what support we can give you :) 2227 days ago
Something that may help is to cut this down into much cmaller chunks - each week how much do you want to lose - be reasonable - I know you want to lose ALL the weight before the wedding but is that achievable in a long lasting way - can't remember the calculation so maybe it is? So - track each week, put your goals down on your Sparkpage, track your nutrition etc It feels a bit laborious to start BUT it keeps your head in the game and focused which is the most important thing.
We're all here willing you to succeed because we all want for you what we want for ourselves:)