JAMIE601   2,397
SparkPoints
1,000-2,499 SparkPoints
 
 













I have 16 pics in my gallery





Awards






 
Jamie's Journey to a Healthier Lifestyle

I am a mother to two young children. I want to lead by example by having an active and healthy lifestyle. My husband is a great support to me and helps me to maintain focus.
I am a mother to two young children. I want to lead by example by having an active and healthy lifestyle. My husband is a great support to me and helps me to maintain focus.




SparkFriends



SparkTeams



My Ticker:

 current weight: 144.8 
 
145
141.75
138.5
135.25
132


 
Interact with JAMIE601

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 1/11/2008

SparkPoints: 2,397

Fitness Minutes: 3,142

My Goals:
1. Finish my first Half Marathon on 05/06/2012
2. Continue to strength train two times a week at a minimum.
3. Climb a fourteener
4. Track my exercise, calories and inches.
5. Increase muscle tone and definition
6. YOGA- need to get back into this

My Program:
~Run 2-3x a week
~Strength train @ least 2 times per week
~Cross Train 1-2x a week
~Daily walks (weather permitting) with co-worker
~Stretch and foam roll after every run.
~Eating whole foods and keeping my calories around 1500 per day.

Profile Image





 
 



Bear Hug
From:
KATHRYNM777

Rose
From:
KATHRYNM777

Flowers
From:
JAMIE601




Member Comments:
DIVEMASTER01
1/21/2010 3:21:08 PM

Jamie,
Thanks for the comment on my blog. I look forward to reaching maintenance weight again, it has been 6 long years. Next January I plan on having a fitness goal, not a weight loss goal! Have a great day :)



Report Inappropriate Comment
DIVEMASTER01
1/19/2010 5:50:36 AM

Hi Jamie,
This is your friend Laurie from the WW board. Welcome to Spark. This site rocks! Would love to be your friend here too. Have a great day! emoticon emoticon



Report Inappropriate Comment
LAURIWILLIAMS
7/8/2009 9:49:21 AM

Is the J.M. 30 day Shred a series of videos?



Report Inappropriate Comment
LITTLEMECHE
2/19/2009 10:08:21 AM

hello just wanted to say that your kid is beautiful and good luck with your weight loss



Report Inappropriate Comment
LILYBETH223
4/2/2008 10:58:44 AM

we are doing well. my sons father came down fro new york this week so he has him during the day. He is having a great time going to chuky cheese and the mall, just doing guy stuff. LOL...



Report Inappropriate Comment
Member Comments Page (8 total):  12Next >

See My SparkFavorites Report Inappropriate Page