JAMESTHEWOLF  
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Just a little mock bookcover I made for my current novel-in-progress. I like it.





Joe Crosby from the celtic rock band Scythian and me (I'm the dopey one on the right).



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Cubicles and Tylenol

Version 2010 is LIVE!

What I want: More energy. A flat stomach for Halloween. My costume idea doesn't call for beer gut. Also, to avoid having to buy new clothes a size UP.

What's in my way: Time management woes. Winter blahs. Arthritic knees. Mild social anxiety. Being lazy about tracking food.

What I'm doing: I'm raising the stakes this year and getting serious about going to the gym four days a week. I'm giving up alcohol except for special occasions. ...
Version 2010 is LIVE!

What I want: More energy. A flat stomach for Halloween. My costume idea doesn't call for beer gut. Also, to avoid having to buy new clothes a size UP.

What's in my way: Time management woes. Winter blahs. Arthritic knees. Mild social anxiety. Being lazy about tracking food.

What I'm doing: I'm raising the stakes this year and getting serious about going to the gym four days a week. I'm giving up alcohol except for special occasions. I'm giving up cookies (if you want a visual of my cookie addiction, go to YouTube and search for 'Cookie Monster on Family Guy'). They say you shouldn't deprive yourself of things you love, but they weren't talking about crackheads.

My Advantages: Free gym membership. A diet plan that works when I stick with it. A strong support network at work and at home. Creativity and a love of music and dancing.
Read More About JAMESTHEWOLF (Updated February 23)




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Member Since: 5/28/2008

SparkPoints: 0

Fitness Minutes: 2,374

My Goals:
I have an image in mind of my Halloween/FaerieCon costume for 2010 and beer gut is not part of it. I have a year to get there!

My Program:
I'm logging my food and going to the gym every day after work.

Personal Information:
I live on the happiest little block in Harrisburg, PA, from where I write urban fantasy novels.

Other Information:
Current work in process:

"Gypsy Fiddle" a novel of urban fantasy and suspense.

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Yoga Mat
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KARI2TIMBUKTU

Sunshine
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MAXFOCUS

Garden Gnome
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Clover
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Valentine
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Member Comments:
KARI2TIMBUKTU
2/6/2011 6:04:51 PM

Hey! Hope to see less of you in the near future, lol.



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MAXFOCUS
12/19/2010 11:42:42 PM

Hope you are still doing well.
emoticon Merry Christmas! emoticon



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MAXFOCUS
2/20/2010 5:50:19 PM

Glad you added SP as a tab. Thanks for the star goodie!

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FOXEYES2
2/19/2010 8:56:20 AM

Thanks for the welcome. I look forward to reading more of your blogs and getting to know the people here.



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MAXFOCUS
10/30/2009 7:00:59 PM

How's it going? What do you mean by you are relearning how to eat.

Happy Halloween!
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