JAMESDEAN7   97,714
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80,000-99,999 SparkPoints
 
 





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Costa Rica



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A Better Way of Living

I made a commitment to get back to where I was ten years ago. I need to get back to a regular Fitness routine and Healthy Lifestyle.
I made a commitment to get back to where I was ten years ago. I need to get back to a regular Fitness routine and Healthy Lifestyle.




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 current weight: 248.0 
 
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Member Since: 2/21/2007

SparkPoints: 97,714

Fitness Minutes: 117,596

My Goals:
Do a triathlon in the next year
Run a 10K in the next 6 mos

My Program:
Wts 3 times a week
workout 5-6 times a week
Cardio 4 times a week.

Personal Information:
We live in Minneapolis on a lake in a suburb. We also have a place in Scottsdale, AZ in the foothills which we love to get down to 4 or 5 times a year.

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Member Comments:
GLAZED-DONUT
8/6/2011 6:57:01 PM

Hey buddy - its been a while since i've seen your name pop up on my friend feed.
Hows it been going - any fun travel as of late? (-:
It's HAWT here - I enjoy it - everyone else doesnt, however I dont think I will enjoy getting the electric bill hehe!!

Take it *EZee*!!
xxoo - Susie*
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USFBULL
5/6/2010 11:20:57 PM

say you would not happen to like jimmy buffett? Just a guess on my part, hope your cooking away on your way to a better you, woohoo!! Jeff emoticon



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KAT7457
1/13/2010 11:13:57 PM

Hi, I am just checking in on you to see how you are doing so far? If you have any questions or need help just ask one of us leaders or go to chat room someone is always around to help out. emoticon emoticon emoticon emoticon



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USFBULL
12/26/2009 8:51:27 PM

A toast to the demise of many fat cells. woohoo!! 2010 is almost here. Thanks for the goodie and happy new year to you to. Jeff emoticon



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BABJARMOLUK
8/14/2009 8:44:22 AM

Way to go LITE Jim!!! Brenda



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