JAMESALLEN74   2,230
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1,000-2,499 SparkPoints
 
   


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James in Cincinnati





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 current weight: 255.0 
 
255
241.25
227.5
213.75
200


 
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Member Since: 12/23/2008

SparkPoints: 2,230

Fitness Minutes: 1,317

My Goals:
* 175 lbs
* Be able to do chin-ups
* Pass 100 push-up test
* Be able to run a 5k
* Get around 15% body fat
* 35" waist

Personal Information:
- 35 years old, married
- Cincinnati is my home
- Database and Software Programmer





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Member Comments:
LZAKHARI
2/17/2009 11:18:30 AM

Hey james!

How's it going? Still moving forward? It's getting harder now!



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JESSICAACHANEY
2/10/2009 2:13:47 PM

James! I found you! Hope you're doing well! Thanks for telling me about SparkPeople! It's a really great site! I'm really enjoying everything they have to offer!



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LZAKHARI
1/29/2009 11:49:45 AM

OK! I got 1500 exactly! Thanks!



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LZAKHARI
1/28/2009 1:21:58 PM

I have 100 more minutes. I think I can make it. i count cleaning the house as cardio, so that may take me there. Thanks for the push. It made me push my cardio workouts to 60min.

How are your workouts? do you still go to the gym? Or do stuff at home. I noticed your min. have gone up significantly.



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LZAKHARI
1/24/2009 1:42:20 AM

I think his goal is close to yours. His page is Ironman001 or something like that. I think he is on my page.



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