JAMEOKEE270  
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A BIG FALL OFF THE WAGON BUT I INTEND TO START AGAIN !!!!!

GREAT GUY HERE... LOOKING TO GET HEALTHY AND FIT AND STILL ENJOY LIFE...
GREAT GUY HERE... LOOKING TO GET HEALTHY AND FIT AND STILL ENJOY LIFE...




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My Ticker:

 current weight: 292.0 
 
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Member Since: 7/18/2009

SparkPoints: 0

Fitness Minutes: 740

My Goals:
TO LOSE 50 POUNDS AND KEEP IT OFF.. WALK AS MUCH AS I CAN..POSSIBLE START RUNNING...

My Program:
EATING HEALTHY, READING LABELS..GOING BY THE SERVING SIZES.WALKING WHEN EVER I CAN.

Personal Information:
JOHN BULLINGTON, PILOT MOUNTAIN, NC... MAMBOMAN38@YAHOO.COM

 
 



Mini Trampoline
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HERBLADYANN

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CHAS1949

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HERBLADYANN

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SP_STAFF




Member Comments:
JAMEOKEE270
4/13/2010 2:51:08 PM

CONFESSION TIME..... I FELL OFF THE WAGON IN DECEMBER AND GAINED BACK 25 OF THE 30 SOME I HAD LOST....BUT NOW I AM MORE INTENT THEN EVER TO GET BACK TO WHERE I LEFT OFF.... emoticon



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HERBLADYANN
2/20/2010 9:12:30 PM

Where are you in your weight loss now?

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ALASKAN
8/21/2009 5:14:42 PM

welcome & hello Lady

My name is ERNA

It's good to see and meet you here on Spark teams......(Managing Diabetes Group) Good luck on your goal(s) and I'm here if you need help on this site. Take care and talk to you soon. Stay focused and have a positive attitude will help. I'm here to keep you encouraged and to be supportive.

To STAY MOTIVATED I DO THIS ALL THE TIME:::

1) come in and read the posts

2) read and join any teams that you think you like

3) get it know the people

4) read some articles and get points. Log in daily where it say " Visit My Spark Points" and spin the wheel.

5) most of all :: have fun and enjoy yourself

If there is anything that I can do to help, give me a holler. If I do not know the answer, I will find it. Our leaders are really great and help when you need it too. So don't hesitate to ask. That is why we are here...



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JAMEOKEE270
7/25/2009 4:22:41 AM

I went to the doctor on June the 2nd.. My weigh in there 293.3 ..I joined sparkpeople at the 270 pd weigh in...



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HERBLADYANN
7/22/2009 8:48:19 PM

Glad to see you here. You will learn a lot!! This site makes losing weight and getting fit so much easier.

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