JAMEE7640   5,026
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4,000-5,499 SparkPoints
 
 
Happy on the Beach and on my way to weight loss! July 2014





My sister Beckie and myself. July 2014





July 2014 Myself, Rob (my husband), our daughter Emily on the left, and our neice Mia on the right.



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I'm making my choices!!!

I screw up! Everyday. But I recognize those are MY choices. Are they screw ups that are so bad that I cannot sleep at night? The beautiful answer to that is...not unless I have ate too much of the wrong food before bedtime. But that's a choice that I made. I have got to own that. Its mine. So...what will I do with the wonderful choices I can make today? Will I be happy at the end of the day or not? Will I say, "Well...I screwed up again!" knowing that tomorrow I can have a re-do? ...
I screw up! Everyday. But I recognize those are MY choices. Are they screw ups that are so bad that I cannot sleep at night? The beautiful answer to that is...not unless I have ate too much of the wrong food before bedtime. But that's a choice that I made. I have got to own that. Its mine. So...what will I do with the wonderful choices I can make today? Will I be happy at the end of the day or not? Will I say, "Well...I screwed up again!" knowing that tomorrow I can have a re-do? When will enough be enough? What if tomorrow never comes? If today was my last, would I be happy with the choices that I have made since getting out of bed this morning? How much longer will I commit a slow suicide because of weight gain due to my unhealthy eating and lack of exercise? When will I decide I am worth it again?

NOW IS THE TIME!!!!!!!!!!!!! Live longer, Live happy! Go Big or Go Home! KNOW what beauty is and FEEL it EVERYDAY! Don't wait for another to lift you up, lift yourself up!!! Pull up those big girl panties and GET THIS DONE!

I am giving myself until December 13th of this year to do this! That is plenty of time. I have done this before, I can do it again. The reason it didn't stick is because I lost my way. But that was FOUR years ago! Enough time to start and graduate from most schools for goodness sake!!! Too much time has been wasted! Was it worth it to feel like crap everyday? NO IT WAS NOT! I'm not getting any younger and I certainly am not getting more attractive as I put on this unhealthy weight. There is no ifs, ands, or butts about it...I have become lazy! I weighed myself this morning and I have 21 pounds to loose to be at a good healthy weight. If after that I want to lose more of tone a little more, than fine. But first I need to get off this FAT that has settled so comfortably. I am tired of lugging this self induced pain. I did this, I need to fix it!

Today is MY day!
Read More About JAMEE7640 (Updated July 23)




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 Pounds lost: 5.0 
 
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6.25
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Member Since: 1/10/2013

SparkPoints: 5,026

Fitness Minutes: 2,989

My Goals:
To lose one pound per week until I reach my goal weight of 125. I will revamp my goals at that time.

My Program:
Making smarter choices. I will CHOOSE to eat healthier. I will CHOOSE to exercise. Or...I will CHOOSE to die because I failed myself!

Personal Information:
Im too big for my height. Excess weight is more than unhealthy it is a type of self inflicted abuse. Clothes hide the fat and for that I am grateful but it doesn't change the adipose around my organs.

Other Information:
I would love to have like minded people as friends here so I could have the proper type of accountability.

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Member Comments:
PEPPYPATTI
8/2/2014 9:07:30 AM

Thank you for adding me as your Spark Friend!
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JULIA_RUN2SMILE
8/1/2014 10:24:26 PM

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"BEAUTIFUL PERSON AWARD"

You are the recipient of the Beautiful Person Award!!

Once you've been given this award, you have to paste it on the page of 8 People who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!

Again, Congratulations Beautiful!

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P.S. Hey - Congrats on 5 pounds!!! This is great!!! Keep it going... Hope you are doing :0) by yourself, thinking of you and sending you positive energy! Happy August!!!



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KASEYCOFF
7/19/2014 11:21:18 AM

I still have as far to go as you do, hon - in fact, a couple pounds more than you do--! It's these last ones that are so hard to shift, and it's so easy to get complacent and say "Well, that's good enough, I've done a good job and this is okay to settle for."

But I don't want to settle for this - I want to reach the goal, lol...
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4EVERNESS
5/21/2014 12:56:39 AM

via graceomalley
"BEAUTIFUL WOMAN AWARD"

You are the recipient of the Beautiful Woman Award!!

Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!

Again, Congratulations Beautiful! Hugs!


Me: Hope you are well!



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BLVINBUTTERFLYS
3/7/2014 12:51:24 AM

Welcome to SP and the team!!
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Kat



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