JAMDRGN76   21,301
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20,000-24,999 SparkPoints
 
 
2012 183 Lbs and holding





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I used to workout a lot. I did lots of therapy for my knees and was in a good place mentally. Life happens, things happen and then I couldn't work out anymore. It was depressing. Now I have a daughter and a husband who are loving and supportive and I realize the time I take to whine about my health and body I could do something about it.

I love looking at the steps I have taken for the day, the miles I have walked and feeling the soreness from strenght training. It is a natural ...
I used to workout a lot. I did lots of therapy for my knees and was in a good place mentally. Life happens, things happen and then I couldn't work out anymore. It was depressing. Now I have a daughter and a husband who are loving and supportive and I realize the time I take to whine about my health and body I could do something about it.

I love looking at the steps I have taken for the day, the miles I have walked and feeling the soreness from strenght training. It is a natural high that I want all the time. I have a desk job that doesn't promote activity but I want my 10,000 steps a day. I look for ways to keep moving.

I am a working mother and wife who needs to get healthy. I want to look good for me, be healthy for my body, and have energy for my daughter and husband.

I deserve a healthy me.
Read More About JAMDRGN76 (Updated November 9)


Current Status:
JAMDRGN76 is fighting a cold that is doing karate on my head :(
set 3 days ago


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 current weight: 175.3 
 
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Member Since: 5/30/2013

SparkPoints: 21,301

Fitness Minutes: 46,877

My Goals:
1- lose 5 lbs a month

2- drink 8 glasses of water a day

3-make 100,000 steps a week

My Program:
-cardio x6 days
-strenght training x4 days
-Core training x2 days
-Fitbit min 10,000 steps a day
-Limiting sugar and processed foods

Personal Information:
I am suppose to be in a wheel chair. I never gave into that diagnosis. I didn't give up then but I am quick to give up when I don't see progress. This time i am doing instead of talking about doing it.

Other Information:
I am tired of making excuses and ready to do it. I am tired of beating myself up when anything throws me off. DEATH TO TRYING! Just move and eat healthy.

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Member Comments:
FINCHFEEDER80
10/16/2014 11:30:59 AM

Thanks, babes! emoticon You are quite amazing yourself!



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FINCHFEEDER80
10/6/2014 4:50:02 PM

emoticon You bring a smile to my face and I love you.



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CATTUTT
10/3/2014 7:07:04 PM

You are so sweet! Just thought you should know that!



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PGHP31CK
10/3/2014 9:04:56 AM

You are tooo funny! Hope you find your boots.

Have a great weekend, Sher!

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PGHP31CK
10/2/2014 12:34:30 PM

Hey, lady!!

Thank you for dropping some love by my blog yesterday. Couldn't do this without my SparkPeeps!

Did you get that 25k badge the other day?

Been thinking about you -- we've had a few nights in the upper 30s, and I KNOW just how much you LOVE winter.

Hugs,
Susan



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