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Heavenly bliss... what else do you need??
Food: my best friend and worst enemy...
Greece 2009 - At my fattest (but didn't I hide it well.?!.. ;)p
I have 3 pics in my gallery
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It's now or never...
I have been attempting diets and healty eaing since I was 14. At 47 now, I probably know more about calories, fats, carbohydrates, fibres, cholesterol and so on ... So why can't I eat sensibly? The problem is not ignorance, is just a complete lack of self discipline, and the incorrect idea that when I'm depressed, food is the answer, and when I'm happy, who cares if I'm helping myself to another slice of pizza or a glass of beer???..
On the verge of turning 50, I think the time has come ...
I have been attempting diets and healty eaing since I was 14. At 47 now, I probably know more about calories, fats, carbohydrates, fibres, cholesterol and so on ... So why can't I eat sensibly? The problem is not ignorance, is just a complete lack of self discipline, and the incorrect idea that when I'm depressed, food is the answer, and when I'm happy, who cares if I'm helping myself to another slice of pizza or a glass of beer???..
On the verge of turning 50, I think the time has come for me to grow up!
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| current weight: 183.0 |
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Member Since: 9/2/2009
SparkPoints: 2,751
Fitness Minutes: 1,438
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