JAMALAMA   1,599
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1,000-2,499 SparkPoints
 
 



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Jama Lama Ding Dong

I'm Jamie, I'm a TSgt in the Air Force, 32 years old, Married to a Firefighter in the Air Force. No Kids but 2 big dogs. Just here to loose weight get back into shape and get back on the right track to a healthy lifestyle.
I'm Jamie, I'm a TSgt in the Air Force, 32 years old, Married to a Firefighter in the Air Force. No Kids but 2 big dogs. Just here to loose weight get back into shape and get back on the right track to a healthy lifestyle.




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My Ticker:

 current weight: 143.5 
 
143.5
137.375
131.25
125.125
119


 
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Profile

Member Since: 7/25/2008

SparkPoints: 1,599

Fitness Minutes: 3,677

My Goals:
Cook more - eat out less!
Keep resistance training a part of my life forever!

Physical:
1. 115 - 118 lbs.
2. Slimmer Quads.
3. Sexy Buns & Thighs
5. 17% BF

Daily:
1. Eat 1373 Calories/day
2. Drink 2 glasses of water when I wake up and at least another 10 throughout the day
3. Plan Ahead and stick to it!
4. Log Fitness
5. Log ALL Food

My Program:
Starting 2 March:
"Making the Cut" by Jillian Michaels

Personal Information:
5' 3 3/4" tall
2 Mar 138.2 lbs


Other Information:
Failing to Plan is Planning to Fail!!!!!

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High Five
From:
BRUIN2

Foam Hand
From:
JAMALAMA




Member Comments:
TOTS_ROCKS
6/25/2009 5:05:43 PM

Hi there, I am a member of the P90x Sparkers Team and Avid Supporter of our Troops! Just wanted to show my support and tell you thank you!

Take care!
~Lorraine (Army Vet and Mom of USAFA Cadet)


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CUJOJONES
4/9/2009 5:49:19 PM

Well HOWDY and welcome to the CrossFit Team. It's good to have some more Air Force around. Let me know if you ever need a little kick in the pants.



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BRUIN2
11/20/2008 10:31:50 AM

Hey Jaime!

Just wanted to pop in and see how things are going! I peaked at your training log - how's MTC going?!? What day are you on?

Hope all is well!!



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BRUIN2
9/17/2008 9:36:17 AM

Thanks for the add!

How's this week going for you? Did you get your scale troubles sorted out??



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BIGNOMOREIN09
8/23/2008 9:29:13 AM

Hey Jamie, you picked the right place for support. SP is great. I hope to read about your progress and success!
Jen



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