JAMAICATRIP   17,423
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15,000-19,999 SparkPoints
 
   


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This IS IT....

My name is Perinda, soon to be 54 years old. I have been overweight all of my life. I started out as overweight and graduated to OBESE after trying several "fix me quick" diets. All the "fix me quick" diets worked for a short time but I would always put the weight I lost back on and add more weight as well. I have actually been following the Sparkpeople program since July 2008. I absolutely love it. The weight loss is slow but after trying for so many years, I'm just happy to be living a ...
My name is Perinda, soon to be 54 years old. I have been overweight all of my life. I started out as overweight and graduated to OBESE after trying several "fix me quick" diets. All the "fix me quick" diets worked for a short time but I would always put the weight I lost back on and add more weight as well. I have actually been following the Sparkpeople program since July 2008. I absolutely love it. The weight loss is slow but after trying for so many years, I'm just happy to be living a healthier lifestyle. When I first found out about sparkpeople, I knew that I had found something that would help me achieve a goal that I have been trying to achieve since I was 16 years old. I know that I will do it.
Read More About JAMAICATRIP (Updated April 14)




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My Ticker:

 Pounds lost: 12.7 
 
0
13.325
26.65
39.975
53.3


 
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Profile

Member Since: 7/1/2008

SparkPoints: 17,423

Fitness Minutes: 4,015

My Goals:
Eat Clean foods as often as possible.

workout at least 20 minutes a day to start

drink 8 glasses of water

track what I eat daily

My Program:
Eat Clean foods ie fruits, vegetables, lean meats

no processed foods

no bread - lots of quinoa

Personal Information:
I'm from Elgin, IL, a suburb about 25 miles north of Chicago.

I love my Church and my God and I am starting to become more active there as I get healthier.

I have lots of great friends that I love spending time with.



 
 



Pedometer
From:
QUEEN_REINA

Welcome Mat
From:
W8Watchers Frie...

Spa Visit
From:
JAMAICATRIP

Cleaning Service
From:
JAMAICATRIP

Fresh Veggies
From:
BEACHPLUMFARM

Welcome Mat
From:
Team Jenny




Member Comments:
LEVELPATHS
12/14/2012 3:22:36 AM

Hi, I saw your post on the W8watchers friends team and thought I'd add you as a friend.

I'm also in the ww support team as those two ww teams seem to be alive and kicking!

I just joined ww this month, will be doing the filling & healthy plan/simply filling technique. I am not starting til 1st Jan though. I will be tracking my food on ww and spark even though I'm on an eat all you need to plan, cos I figure knowing what I'm actually eating will help if I come unstuck down the line somewhere. I also plan to weigh in at a meeting at least once a month.

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CRYSALLIS1
3/7/2012 11:37:50 PM

Thanks for the comment on my page.



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LEN_VERSION32
2/19/2012 7:57:45 PM

Saw your name and it spiked interest because I am from and live in Jamaica. emoticon



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JULIEJO39
8/24/2011 9:55:43 AM

Welcome to the Weight Watchers Friends Team. We have a great challenge going on for back to school! Feel free to join if you haven't! emoticon



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TRACYZABELLE
5/26/2011 4:59:06 AM

Welcome to the W8Watchers friends team. We know WW works and by using WW and Spark together you can achieve your goals! If you have any questions please feel free to ask any of your team leaders,
Good luck to you
You are worth the effort
Take this journey as I do ...one bite, one day, one pound at a time! emoticon emoticon emoticon
TracyZ



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