Hi, I saw your post on the W8watchers friends team and thought I'd add you as a friend.
I'm also in the ww support team as those two ww teams seem to be alive and kicking!
I just joined ww this month, will be doing the filling & healthy plan/simply filling technique. I am not starting til 1st Jan though. I will be tracking my food on ww and spark even though I'm on an eat all you need to plan, cos I figure knowing what I'm actually eating will help if I come unstuck down the line somewhere. I also plan to weigh in at a meeting at least once a month.
Welcome to the W8Watchers friends team. We know WW works and by using WW and Spark together you can achieve your goals! If you have any questions please feel free to ask any of your team leaders, Good luck to you You are worth the effort Take this journey as I do ...one bite, one day, one pound at a time! TracyZ 2024 days ago