JAMAICADOC   9,638
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8,500-9,999 SparkPoints
 
 
The location of our weight loss retreat 2/2007





178. the start weight





Goal Weight 135 lbs



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2009 IS MINE

"2007 proved that life gets in the way of the best laid plans.
I've heard it said that the road to Hell is paved with good intentions. Well I intended to lose pounds in 2007. I didn't get very far.

But... It is 2008. Isn't life great. You get to turn the page when you've messed up. "

That was part of my 2008 post. What a difference a year makes. I am very close to my weight goal. I need to work on my fitness goals and amp up the exercise. Tennis lessons anyone? ...
"2007 proved that life gets in the way of the best laid plans.
I've heard it said that the road to Hell is paved with good intentions. Well I intended to lose pounds in 2007. I didn't get very far.

But... It is 2008. Isn't life great. You get to turn the page when you've messed up. "

That was part of my 2008 post. What a difference a year makes. I am very close to my weight goal. I need to work on my fitness goals and amp up the exercise. Tennis lessons anyone? since exercise is not my favorite thing to do but learning is; Let's see how learning a sport affects my desire to exercise.




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 current weight: 154.0 
 
178
168.5
159
149.5
140


 
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Member Since: 10/28/2006

SparkPoints: 9,638

Fitness Minutes: 6,008

My Goals:
Lose 33 pounds. Many people would disagree but that's cause I am tall.



Health has nothing to do with height and everything to do with weight. This means I have to put the brakes on at some point practice what I preach and head down hill. Also for me I have to be ambitious or I become complacent

My Program:
The diet parts probably going to be the easier thing to manage.



1200 - 1550 calories a day.



Aim for 30minutes exercise every day (and pray that I make it )

Other Information:
I will read anything that has words. fiction, nonfiction, biographies, newspapers, box cartons, menus etc etc. Get the picture? The only caveat is it must make sense.



Love Dan Brown and surprisingly Christine Feehan who writes these books that ordinarily would seem so trashy but are so well researched that i' ve been hooked. ( grimacing in embarassment but HOOKED)

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Member Comments:
JIBBIE49
7/31/2010 7:53:31 PM

emoticon So glad you joined our HCG Support Group! emoticon



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